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Articles tagged with "sweet potato"


sweet-potato
Sweet Potato Is A Healthy Anti-Cancer Food
Posted by SoundHealth on Tuesday, February 15, 2011
The sweet potato is gaining popularity as a healthy, sweetly delicious alternative to the potato. It is a nutritious tuber with a unique and distinctively sweet flavor. ...
sweet-potato
Sweet Potato: An Antioxidant Rich, Anti-Inflammatory Food
Posted by SoundHealth on Friday, March 27, 2009
The sweet potato is a naturally sweet vegetable that is packed with nutrients and health benefits. The sweet potato is not actually a potato or a yam; it belongs to th ...
sweet-potato
Some Amazing Facts About Sweet Potatoes
Posted by SoundHealth on Thursday, December 29, 2011
The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of ...
carrot
Carrots and Other Foods High in Alpha-Carotene Associated With Longer Life
Posted by SoundHealth on Thursday, December 02, 2010
Vegetables such as carrots, sweet potatoes, pumpkins and winter squashes - are all packed with [i]alpha-carotene[/i], a carotenoid that has been found to help to fight of ...
fruit-selection
10 Foods to Eat Regularly For Better Health That Are Widely Available
Posted by SoundHealth on Tuesday, October 11, 2011
Some foods are better than others for providing a superior source of antioxidants and essential nutrients. These "superfoods" are whole foods that pack a lot of punch for ...
vegetables
Eat a Variety of Vegetables for Better Health
Posted by SoundHealth on Friday, March 12, 2010
Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumor ...
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