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Articles tagged with "Vitamin A"


fresh-water
How to Keep Skin Healthy and Hydrated in Winter
Posted by SoundHealth on Tuesday, January 25, 2011
During the cold, winter months, skin is more prone to becoming dried out, cracked and less flexible. The skin is our first line of defense against the elements, so at thi ...
lungs
Vitamins and Minerals Reduce Asthma Symptoms
Posted by SoundHealth on Thursday, May 28, 2009
Asthma is a chronic condition that affects the airways, causing them to become narrow and inflamed, resulting in symptoms like recurrent attacks of shortness of breath, w ...
watermelon
Watermelon Is Replenishing and Rich in Antioxidants
Posted by SoundHealth on Monday, July 19, 2010
Deliciously sweet and refreshing, the watermelon is a tasty thirst-quenching summer fruit that is also packed with the antioxidants vitamin C and vitamin A. Eating this j ...
fatty-acids
Low Vitamin A and C Levels Associated with Increased Asthma Risk
Posted by SoundHealth on Friday, April 17, 2009
More research showing that acute and chronic conditions arise due to an underlying deficiency in important nutrients. Vitamin C and Vitamin D are appearing more and more ...
fruit-selection
Do You Have a Common Nutritional Deficiency?
Posted by SoundHealth on Tuesday, September 27, 2011
More and more studies are showing that chronic diseases are linked with nutritional deficiencies. In an ideal world, we would get everything that we need from our food ...
fish
Vitamin A Is a Powerful Antioxidant and All-Important Nutrient
Posted by SoundHealth on Monday, March 08, 2010
Vitamin A is an all-important nutrient on which many chemical processes in the body depend. Without adequate levels of vitamin A, proteins, minerals and water-soluble vit ...
fruit-selection
Nutrients and Superfoods for Healthy Skin
Posted by SoundHealth on Monday, February 09, 2009
Good nutrition is essential for a healthy body, and the skin is a visible sign that our body is healthy from the inside. Good food choices can help to combat ageing skin ...
blueeye
What Foods Are Good For Your Eyesight?
Posted by HealthyMuslim on Saturday, November 01, 2008
These foods are good for maintaining good eyesight. Weakened eyesight may be the result of improper nutrition and lack of the relevant nutrients that are related to the m ...
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