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Articles tagged with "Vitamin E"


fatty-acids
Vitamin E: One Of the Most Powerful Natural Antioxidants
Posted by SoundHealth on Thursday, February 25, 2010
Vitamin E is a fat-soluble vitamin that is found in a wide selection of foods, but many people do not get sufficient amounts from their diet. Generally, the body builds u ...
almonds
Almonds Are A Top Food For Preserving Health
Posted by SoundHealth on Wednesday, January 05, 2011
Of all the nuts, almonds contain the most calcium and twenty percent more protein; weight for weight, that's a third more protein that eggs. They are also one of the top ...
fruit-selection
Nutrients and Superfoods for Healthy Skin
Posted by SoundHealth on Monday, February 09, 2009
Good nutrition is essential for a healthy body, and the skin is a visible sign that our body is healthy from the inside. Good food choices can help to combat ageing skin ...
fruit-selection
Increase Your Intake of Antioxidants to Live Longer and Healthier
Posted by SoundHealth on Thursday, September 16, 2010
Eating an optimal intake of antioxidants, through diet and supplements, is the key to living a long and healthy life. It is well-proven that by eating a diet rich in anti ...
vegetable-selection2
Vitamins and Minerals Associated With Reducing Eczema in Children
Posted by SoundHealth on Monday, February 01, 2010
According to new findings, increased intakes of four key nutrients have been found to reduce the risk of eczema in children. The study from Korea suggests that increas ...
sweet-potato
Some Amazing Facts About Sweet Potatoes
Posted by SoundHealth on Thursday, December 29, 2011
The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of ...
brazil-nut
Eat Brazil Nuts to Boost the Immune System, Enhance Fertility and Ward Off Depression
Posted by SoundHealth on Wednesday, October 20, 2010
Brazil nuts are one of the most nutritious of all nuts. They are a tasty and satisfying snack that contain a rare source of a mineral known to strengthen the immune syste ...
fatty-acids
Stay Healthy by Boosting Your Immune System
Posted by SoundHealth on Wednesday, December 17, 2008
It is no secret that the key to good health is a strong and fully functioning immune system. Without your immune system, your body would soon be open to all sorts of risk ...
fruit-selection
Mother's Diet Affects Newborn Allergy Risk
Posted by SoundHealth on Tuesday, April 06, 2010
Eating lots of vegetables and fruits during pregnancy is associated with lowering the chance of having a baby with certain allergies, study findings from Japan suggest. ...
eyetest
Important Nutrients for Healthy Eyes
Posted by SoundHealth on Tuesday, May 24, 2011
Our eyes, in particular are more susceptible to lifestyle and environmental factors than any other organ. These factors can not only speed up the aging process and cause ...
fatty-acids
Study shows Anti-Cancer Benefits of Vitamin E Compounds
Posted by SoundHealth on Monday, April 06, 2009
A new Japanese study has found that natural compounds found in vitamin E exert anti-cancer benefits when accumulated in cells. Researchers found that [i]tocotrienols[/ ...
avocados
Why You Should Eat Avocados
Posted by SoundHealth on Friday, October 01, 2010
Avocados are a super-nutritious, wonderful food. They are actually a fruit and not a vegetable, and these delicious, creamy fruits have great benefits for health. In ...
blueeye
What Foods Are Good For Your Eyesight?
Posted by HealthyMuslim on Saturday, November 01, 2008
These foods are good for maintaining good eyesight. Weakened eyesight may be the result of improper nutrition and lack of the relevant nutrients that are related to the m ...
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