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Articles tagged with "fibre"

High Fibre Diet Supports Weight Loss
Posted by SoundHealth on Thursday, December 11, 2008
Increasing your intake of fibre-rich foods you could boost your overall health and increase weight loss results. Research carried out at Tufts University in Boston shows ...
Are You Getting Enough Fiber in Your Diet?
Posted by SoundHealth on Monday, December 13, 2010
Fiber is an essential part of a healthy diet and vital for your body to function properly. Fiber helps the digestive system to process food and absorb nutrients. However ...
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