How to Ease Symptoms of Colds and Flus

Posted by SoundHealth on Tuesday, January 13, 2009
The average person catches between 2 to 4 colds a year and will come down with flu at least once a year. A cold of flu is our body's natural way of healing and expelling ...

Hot Drinks Can Help Ease Colds

Posted by SoundHealth on Wednesday, December 10, 2008
A new study has found that drinking warmed up fluids like fruit cordial could help ease the effect of a cold or flu. The research was conducted at Cardiff University's ...

Boost Your Immune System For The Winter

Posted by SoundHealth on Monday, November 14, 2011
The cold days of the winter months in particular, see a rise in respiratory tracts infections such as colds and flu. So as winter approaches, it's worth taking steps to b ...

Vicks VapoRub Can Cause Respiratory Problems in Children

Posted by SoundHealth on Thursday, January 15, 2009
The popular cold remedy Vicks VapoRub may cause airway inflammation that can restrict breathing in infants and toddlers, a new study says. The study, published in the ...

Vitamin D Better Than Vaccines At Preventing Flu, Report Finds

Posted by SoundHealth on Tuesday, August 03, 2010
Doctors from Japan have found that the risk of children suffering from flu can be halved if they take vitamin D. Vitamin D is naturally produced by the human body whe ...

Vitamin D Deficiency Linked to More Colds and Flu

Posted by HealthyMuslim on Saturday, March 21, 2009
We see more and more research establishing that deficiencies in certain nutrients underlie a very wide range of disease conditions. Disease is the result of either nutri ...