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Articles tagged with "prebiotic"

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Diet And Intestinal Bacteria Linked To Healthier Immune Systems
Posted by SoundHealth on Thursday, November 05, 2009
Insoluble dietary fiber, or roughage, not only helps to keep you regular, it also plays a vital role in the immune system, keeping certain diseases at bay. The indig ...
bacteria
What Are Probiotics and Prebiotics and Why They are Vital For a Healthy Gut
Posted by SoundHealth on Wednesday, December 07, 2011
Probiotics and prebiotics are increasing becoming popular as a health food, but what are they, what is the difference between them and why should we take them? Growin ...
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