Tips For Youthful, Healthy Skin

Posted by SoundHealth on Wednesday, September 21, 2011
The foods we eat directly impact on our bodies - both inside and out. The skin is the largest organ and provides a good indication of what is going on inside your body. G ...

Coconut Oil For Beautiful Skin and Hair

Posted by SoundHealth on Monday, March 15, 2010
Coconut oil is a natural and highly beneficial oil for healthy, youthful, disease-free skin and hair. When coconut oil is applied topically or taken internally, it helps ...

Some Amazing Facts About Sweet Potatoes

Posted by SoundHealth on Thursday, December 29, 2011
The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of ...

How to Keep Skin Healthy and Hydrated in Winter

Posted by SoundHealth on Tuesday, January 25, 2011
During the cold, winter months, skin is more prone to becoming dried out, cracked and less flexible. The skin is our first line of defense against the elements, so at thi ...

More Benefits of Green Tea Found

Posted by SoundHealth on Wednesday, October 07, 2009
Green tea is well known and extensively researched for its many health benefits. It contains the highest concentration of beneficial phytonutrients of all the teas. The f ...

Our Incredible Regenerating Body

Posted by SoundHealth on Monday, October 03, 2011
Allah, the Exalted says in the Qur'an: