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Tips For Youthful, Healthy Skin
Posted by SoundHealth on Wednesday, September 21, 2011
The foods we eat directly impact on our bodies - both inside and out. The skin is the largest organ and provides a good indication of what is going on inside your body. G ...
coconut
Coconut Oil For Beautiful Skin and Hair
Posted by SoundHealth on Monday, March 15, 2010
Coconut oil is a natural and highly beneficial oil for healthy, youthful, disease-free skin and hair. When coconut oil is applied topically or taken internally, it helps ...
sweet-potato
Some Amazing Facts About Sweet Potatoes
Posted by SoundHealth on Thursday, December 29, 2011
The sweet potato is not actually a potato, or a yam. It is a nutritionally superior and versatile tuber that has a unique and distinctively sweet flavor. Here are some of ...
fresh-water
How to Keep Skin Healthy and Hydrated in Winter
Posted by SoundHealth on Tuesday, January 25, 2011
During the cold, winter months, skin is more prone to becoming dried out, cracked and less flexible. The skin is our first line of defense against the elements, so at thi ...
greentea
More Benefits of Green Tea Found
Posted by SoundHealth on Wednesday, October 07, 2009
Green tea is well known and extensively researched for its many health benefits. It contains the highest concentration of beneficial phytonutrients of all the teas. The f ...
body-skeleton
Our Incredible Regenerating Body
Posted by SoundHealth on Monday, October 03, 2011
Allah, the Exalted says in the Qur'an:
[arabicquran]وَفِي أَنفُسِك¡ ...
aloe
Aloe Vera: A Natural Cure For Cancer, Diabetes, Inflammation and Much More
Posted by SoundHealth on Wednesday, July 07, 2010
Aloe vera is an impressive plant with an amazing variety of healing benefits. In a single plant, aloe vera offers a potent, natural cure for many internal and external co ...
fruit-selection
Nutrients and Superfoods for Healthy Skin
Posted by SoundHealth on Monday, February 09, 2009
Good nutrition is essential for a healthy body, and the skin is a visible sign that our body is healthy from the inside. Good food choices can help to combat ageing skin ...
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