Superfoods for Children

Posted by SoundHealth on Tuesday, January 18, 2011
The diets of children play an integral role in their health and learning ability, in fact, a nutritious and balanced diet is the most important thing to ensure that your ...

Live Yoghurt Associated with Eliminating Bad Breath, Aiding Digestion and More

Posted by SoundHealth on Wednesday, March 25, 2009
Yoghurt that has probiotic cultures added to it is associated with many health benefits including aiding digestion by helping the gut work properly, banishing bad breath, ...

Top Foods For Boosting Immunity

Posted by SoundHealth on Wednesday, March 09, 2011
A strong immune system means that your body is better equipped to fight off infections. Factors such as stress, poor diet, environmental toxins and frequent antibiotic us ...