Articles tagged with "antioxidants"
Antioxidants Help Arteries Stay Healthy
Posted by SoundHealth on Friday, July 23, 2010Antioxidants are substances that protect cells against the effects of free radicals - molecules produced when the body breaks down food or is exposed to environmental tox ...
How to Keep Skin Healthy and Hydrated in Winter
Posted by SoundHealth on Tuesday, January 25, 2011During the cold, winter months, skin is more prone to becoming dried out, cracked and less flexible. The skin is our first line of defense against the elements, so at thi ...
Foods Ranked Highest in Antioxidant Content
Posted by SoundHealth on Tuesday, April 07, 2009A study published in 2006 ranked 50 most commonly eaten foods in the U.S. by their antioxidant content, and revealed which foods had the highest levels of antioxidant phy ...
Our Incredible Regenerating Body
Posted by SoundHealth on Monday, October 03, 2011Allah, the Exalted says in the Qur'an:
[arabicquran]وَفِي أَنفُسِك¡ ...
Increase Your Intake of Antioxidants to Live Longer and Healthier
Posted by SoundHealth on Thursday, September 16, 2010Eating an optimal intake of antioxidants, through diet and supplements, is the key to living a long and healthy life. It is well-proven that by eating a diet rich in anti ...
Nutrients and Superfoods for Healthy Skin
Posted by SoundHealth on Monday, February 09, 2009Good nutrition is essential for a healthy body, and the skin is a visible sign that our body is healthy from the inside. Good food choices can help to combat ageing skin ...
What Are Antioxidants?
Posted by SoundHealth on Tuesday, March 15, 2011Antioxidants are powerful chemicals found in naturally occurring in plant foods, like fruit and vegetables. But why are antioxidants so important for health and how do th ...
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