Soak Your Grains for Maximum Benefit

Posted by SoundHealth on Wednesday, February 25, 2009
Whole grains like brown rice or rolled oats contain more fiber and nutrients than refined, processed grains so it makes sense to eat more of them. However, grains req ...

Talbina: Relaxation For the Heart of the Sick Person

Posted by SoundHealth on Thursday, January 15, 2009

Talbina is a soothing broth made from ground barley that has many healing properties. It is mentioned by Ibn al-Qayyim in his great work on [i]"The Prophetic Medicine" ...

Whole Grains Explained

Posted by SoundHealth on Friday, October 09, 2009
Whole grains are cereal grains that contain all essential parts of the grain, in contrast to refined grains, like white flour, in which most of these have been removed by ...

Ibn al-Qayyim: Barley Has Many Healing Properties

Posted by SoundHealth on Thursday, January 15, 2009
Ibn al-Qayyim mentioned in his [i]Prophetic Medicine[/i] about the health benefits of the barley grain. He said that a broth of boiled barley in water was beneficial for ...