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Nutrition Basics: Know Your Minerals: Calcium
Posted by SoundHealth on Monday, December 01, 2008
Calcium is the most abundant mineral found in the body; 4-5% of your body weight is made up of minerals and roughly 50% of this weight is calcium. Calcium is stored in th ...
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Higher Levels of Calcium Help to Increase Lifespan
Posted by SoundHealth on Tuesday, April 06, 2010
Getting more calcium in the diet could help to extend lifespan, new research suggests. Researchers found that men who consumed the most calcium in food were 25 percent ...
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