Carrots Lower the Risk of Breast Cancer

Posted by SoundHealth on Wednesday, August 26, 2009
Two separate studies have found that women who eat a diet rich in carotenoids have a substantially lower risk of breast cancer. These new studies add to mounting evidence ...

Important Nutrients for Healthy Eyes

Posted by SoundHealth on Tuesday, May 24, 2011
Our eyes, in particular are more susceptible to lifestyle and environmental factors than any other organ. These factors can not only speed up the aging process and cause ...

Carrots and Other Foods High in Alpha-Carotene Associated With Longer Life

Posted by SoundHealth on Thursday, December 02, 2010
Vegetables such as carrots, sweet potatoes, pumpkins and winter squashes - are all packed with [i]alpha-carotene[/i], a carotenoid that has been found to help to fight of ...