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Articles tagged with "garlic"


garden
Grow Your Way to Health
Posted by SoundHealth on Monday, March 30, 2009
Freshly-grown produce is superior both in flavor and nutrients. A superfood must have one or more essential vitamins and minerals and/or be a rich source of 'phytochemica ...
bacteria
Top Foods For Boosting Immunity
Posted by SoundHealth on Wednesday, March 09, 2011
A strong immune system means that your body is better equipped to fight off infections. Factors such as stress, poor diet, environmental toxins and frequent antibiotic us ...
garlic
New Research on the Powerful Benefits of Garlic
Posted by SoundHealth on Tuesday, March 17, 2009
Garlic is a potent herb with well known anti-inflammatory and anti microbial properties, and new research suggests that garlic is also a powerful antioxidant that can hel ...
vegetables
Eat a Variety of Vegetables for Better Health
Posted by SoundHealth on Friday, March 12, 2010
Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumor ...
garlic
Garlic Protects Against Arthritis, Study Finds
Posted by SoundHealth on Monday, December 20, 2010
Garlic is one of the most impressive and potent of natural foods. It is known for its powerful smell and taste, but its protective powers are even stronger, ranging from ...
garlic
Ibn al-Qayyim: Garlic Can Benefit Cold Symptoms and Has a Variety of Therapeutical Uses
Posted by SoundHealth on Monday, December 22, 2008
Garlic is a bulbous herb of the lily family, and is closely related to the onion, shallot and leek. Ibn al-Qayyim mentioned some of the benefits of garlic on the body, in ...
spices
Spices As Powerful Healers: More Potent Than Aspirin in Reducing Blood Clots
Posted by SoundHealth on Wednesday, June 24, 2009
Spices not only add flavor to food and help to liven it up, but research is now showing that spices have many health benefits. A new study has found that the active ingre ...
garlic
The Many Health Benefits of Garlic
Posted by SoundHealth on Monday, April 12, 2010
Garlic is one of the most impressive and potent of natural foods, with its powerful antibiotic, antibacterial, antiviral and anti-fungal properties, garlic is one food th ...
garlic
Garlic, Honey and Apple Cider Vinegar: Must Have Excellent Home Remedy
Posted by HealthyMuslim on Monday, March 23, 2009
This is an excellent home remedy that you want to keep available at all times in your home. It's great as a preventative and for maintaining good health. There are some v ...
garlic
Prevent Common Cold With Garlic - Double Blind Placebo Controlled Study
Posted by HealthyMuslim on Saturday, March 21, 2009
Here's a good study on the prevention of the common cold with garlic, and its another illustration of the fact that there is plenty to be found in natural foods that func ...
vegetable-selection
Five Superfoods You Should Be Eating Everyday
Posted by HealthyMuslim on Thursday, October 09, 2008

Superfoods are foods that are packed with a range of nutrients and antioxidants and which do not contain anything that do harm to you. Here is a selection of superfood ...

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