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Articles tagged with "long life"


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Fiber Foods Such As Porridge Increase Lifespan, Study
Posted by SoundHealth on Thursday, March 03, 2011
A study of almost 400,000 men and women found those who ate lots of fiber-rich foods cut their risk of dying prematurely by a fifth. In particular, whole grains such as o ...
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Short Sleep Increases Risk of Death, Study Suggests
Posted by SoundHealth on Friday, May 07, 2010
A new study has found that people who sleep for less than six hours each night are 12% more likely to die prematurely than those who get 6-8 hours. The study, publishe ...
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Habits To Keep You Healthy and Living Longer
Posted by HealthyMuslim on Thursday, September 25, 2008
There are many guidelines and tips for healthy living and longevity and this is by no means a comprehensive list, but just a short selection of things you can start with ...
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