Apple and Sprout Salad

Posted by SoundHealth on Thursday, December 11, 2008
This colourful salad has a Chinese-style zesty dressing of ginger and coriander, which complements the crunchy fresh sprouts and vegetables. Any combination of sprouted ...

Alfalfa Sprouts Salad

Posted by SoundHealth on Wednesday, December 10, 2008
Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables can be use ...

Delicious Dips Made with Sprouted Seeds

Posted by SoundHealth on Wednesday, December 10, 2008
Sprouts are a super-nutritious food made by sprouting beans or seeds into young shoots. They can be enjoyed raw and blended into dips or spreads for a tasty snack or star ...