Watermelon Is Replenishing and Rich in Antioxidants

Posted by SoundHealth on Monday, July 19, 2010
Deliciously sweet and refreshing, the watermelon is a tasty thirst-quenching summer fruit that is also packed with the antioxidants vitamin C and vitamin A. Eating this j ...

Ibn al-Qayyim: Watermelon is a Powerful Cleanser

Posted by SoundHealth on Thursday, December 25, 2008
Ibn al-Qayyim detailed the benefits of eating watermelon in his book "The [i]Prophetic Medicine.[/i]" He said eating watermelon cleanses the body and helps to expel stone ...

Watermelon Lowers Blood Pressure, Study Finds

Posted by SoundHealth on Wednesday, October 20, 2010
The watermelon is a deliciously sweet and refreshing fruit that is packed with nutrients. Regularly eating watermelon is an excellent way to replenish and hydrate the bod ...