The Dangers of Caffeine

Posted by SoundHealth on Wednesday, December 03, 2008
Caffeine has been in the headlines recently, linking excessive consumption of caffeine products to low-birth weight and miscarriage in pregnant women. These women have be ...

Top Tips to Beat Stress

Posted by SoundHealth on Friday, April 03, 2009
Stress can affect people in different ways, and the prolonged effects of negative stress on the body can be harmful for health. Long-term stress is associated with condit ...

Five Brain-Drainers

Posted by SoundHealth on Saturday, February 14, 2009
Optimizing your brain function is not only about getting the right nutrients. It's also important to minimize the nutrients that can pollute the brain and potentially dam ...

The Truth Regarding Coffee: Is It Healthy or Unhealthy and How Much Should You Drink Daily?

Posted by HealthyMuslim on Saturday, January 12, 2019

Coffee is a controversial topic and there is much difference of opinion on whether it is beneficial or harmful to health. Extensive research has been done on coffee co ...