Posted by SoundHealth
on Wednesday, June 24, 2009
Spices not only add flavor to food and help to liven it up, but research is now showing that spices have many health benefits. A new study has found that the active ingre ...
Posted by SoundHealth
on Monday, April 12, 2010
Garlic is one of the most impressive and potent of natural foods, with its powerful antibiotic, antibacterial, antiviral and anti-fungal properties, garlic is one food th ...
Posted by SoundHealth
on Monday, March 30, 2009
Freshly-grown produce is superior both in flavor and nutrients. A superfood must have one or more essential vitamins and minerals and/or be a rich source of 'phytochemica ...
Posted by SoundHealth
on Tuesday, March 17, 2009
Garlic is a potent herb with well known anti-inflammatory and anti microbial properties, and new research suggests that garlic is also a powerful antioxidant that can hel ...
Posted by SoundHealth
on Wednesday, March 09, 2011
A strong immune system means that your body is better equipped to fight off infections. Factors such as stress, poor diet, environmental toxins and frequent antibiotic us ...
Posted by SoundHealth
on Friday, March 12, 2010
Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumor ...
Posted by SoundHealth
on Monday, December 22, 2008
Garlic is a bulbous herb of the lily family, and is closely related to the onion, shallot and leek. Ibn al-Qayyim mentioned some of the benefits of garlic on the body, in ...
Posted by SoundHealth
on Monday, December 20, 2010
Garlic is one of the most impressive and potent of natural foods. It is known for its powerful smell and taste, but its protective powers are even stronger, ranging from ...
Posted by HealthyMuslim
on Saturday, March 21, 2009
Here's a good study on the prevention of the common cold with garlic, and its another illustration of the fact that there is plenty to be found in natural foods that func ...
Posted by HealthyMuslim
on Thursday, October 09, 2008
Superfoods are foods that are packed with a range of nutrients and antioxidants and which do not contain anything that do harm to you. Here is a selection of superfood ...
Posted by HealthyMuslim
on Monday, March 23, 2009
This is an excellent home remedy that you want to keep available at all times in your home. It's great as a preventative and for maintaining good health. There are some v ...