Strawberries Benefit Brain Health

Posted by SoundHealth on Monday, October 12, 2009
Strawberries are good for the brain, according to news presented at the 2009 Berry Health Symposium, a conference where the latest worldwide research on berries and human ...

Keep Fit, Strong and Supple For a Healthier Body and Mind

Posted by SoundHealth on Tuesday, October 05, 2010
It is a well-proven fact that exercise is good for both your body and mind. Numerous studies over the years have shown that exercise is effective in preventing all kinds ...

Foods and Nutrients For Improving Memory

Posted by SoundHealth on Friday, May 01, 2009
The brain, composed of a highly complex network of neurons, is made from what we eat. By giving your brain the right nutrients, you can sharpen your memory, improve conce ...

Learning A New Skill Improves Brain Development

Posted by SoundHealth on Wednesday, November 18, 2009
Learning a new, complex skill such as juggling has been found to boost connections between different parts of the brain, enhancing brain development. These connections re ...

Healthy Thoughts Lead To Good And Healthy Actions

Posted by HealthyMuslim on Thursday, October 23, 2008
The great scholar Ibn al-Qayyim wrote in his book al-Fawaa'id, under the chapter heading, "The Origin Of All Knowledge and Action" (p.224, Dar un-Nafaa'is 1989): [quot ...