Fiber Foods Such As Porridge Increase Lifespan, Study

Posted by SoundHealth on Thursday, March 03, 2011
A study of almost 400,000 men and women found those who ate lots of fiber-rich foods cut their risk of dying prematurely by a fifth. In particular, whole grains such as o ...

Flax Seed, Black Seed Oil and Honey Oat Porridge - Absolutely Great For Your Health

Posted by HealthyMuslim on Tuesday, October 21, 2008
The black seed (nigella sativa) is well known in the Islamic tradition to be a cure for disease. From the statements of the Prophet (sallallaahu alayhi wa sallam) are tha ...