Eating For Better Digestion

Posted by SoundHealth on Monday, August 23, 2010
The key to healthy digestion is to keep the gut and immune system healthy by eating the right foods, which can be broken down and absorbed properly, and by avoiding foods ...

Stay Healthy by Boosting Your Immune System

Posted by SoundHealth on Wednesday, December 17, 2008
It is no secret that the key to good health is a strong and fully functioning immune system. Without your immune system, your body would soon be open to all sorts of risk ...

Junk Food Diet Increases Allergies in Children

Posted by SoundHealth on Wednesday, August 04, 2010
Children who have junk food diets are at greater risk of allergies as well as obesity, according to a new study. Scientists compared youngsters from a rural African v ...

The Toxic Effects of Yeast Overgrowth

Posted by SoundHealth on Tuesday, May 10, 2011
Yeast overgrowth, or [b]candidiasis[/b], is caused by [i]Candida albicans[/i], an organism that normally lives in everyone's body and that is helpful and important to the ...

Probiotics: The Key to Better Health

Posted by SoundHealth on Tuesday, November 24, 2009
Growing research is finding that one of the keys to good health can be found in our guts - specifically, in the bacteria that live in the digestive tract. These bacteria ...