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Adding Avocados to Salads Aids Absorption of Nutrients
Posted by HealthyMuslim on Tuesday, September 30, 2008
Research done at the Ohio State University's Center for Advanced Functional Foods Research shows that the addition of fats in the diet is essential to absorb vital nutrie ...
avocado-salad
An Avocado Salad Recipe
Posted by HealthyMuslim on Wednesday, October 01, 2008
The addition of avocado to salads helps in the uptake of essential nutrients such as carotenoids. This is a recipe that we have tried and found to be simple, tasty and ve ...
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