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Articles tagged with "coconut"

Coconut, Oat and Walnut Cookies
Posted by SoundHealth on Friday, December 31, 2010
These deliciously soft, crumbly cookies are made with coconut oil instead of butter, and also contain shredded coconut, so they are a great way of incorporating coconut i ...
The Amazing Benefits of Coconut Oil As A Food and Medicine
Posted by SoundHealth on Thursday, March 11, 2010
Coconut oil possesses remarkable healing properties and has been used as both a food and medicine around the world for centuries. Modern research has confirmed the effect ...
Delicious Raw Date and Nut Bites
Posted by SoundHealth on Thursday, October 13, 2011
These raw food bites make a wonderful snack and a healthy natural alternative to processed chocolate or other refined sugar-filled treats. Not only are they easy to make, ...
Creamy Rice Pudding Made With Brown Rice and Coconut
Posted by SoundHealth on Monday, November 16, 2009
This rice pudding recipe uses brown rice, which is much healthier than the white version. Whole grain brown rice contains all parts of the rice kernel, meaning that it re ...
Spicy Coconut Fish Curry
Posted by SoundHealth on Thursday, October 21, 2010
This is a recipe for a very quick and simple, but delicious spicy fish curry flavored with coconut milk. Coconut is a highly nutritious health food and using coconut milk ...
Delicious Sugar-Free Coconut Macaroons
Posted by SoundHealth on Friday, January 29, 2010
These light, moist cookies are absolutely delicious and surprisingly contain no sugar. Instead, they are sweetened with Stevia, a natural plant extract that is not harmfu ...
The Many Benefits of Coconut Oil
Posted by SoundHealth on Friday, February 06, 2009
There are many health and nutritional benefits to be gained from coconut and coconut oil, and to a lesser extent from palm kernel oil, which is from a different part of t ...
Cauliflower and Coconut Soup
Posted by SoundHealth on Tuesday, May 31, 2011
The cauliflower is a nutritious vegetable - it is an excellent source of fiber, as well as Vitamin C and zinc, both crucial for strengthening the immune system, as well a ...
Coconut Oil For Beautiful Skin and Hair
Posted by SoundHealth on Monday, March 15, 2010
Coconut oil is a natural and highly beneficial oil for healthy, youthful, disease-free skin and hair. When coconut oil is applied topically or taken internally, it helps ...
Date and Pecan Balls With Coconut
Posted by SoundHealth on Monday, January 18, 2010
Eating healthily doesn't have to mean eliminating sweet treats from your diet. Here's a really simple recipe for a delicious all-natural dessert made from 100% wholesome ...
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