Some Health Benefits of Sprouts

Posted by SoundHealth on Wednesday, April 08, 2009
Sprouts are a fresh, natural food that provide an abundance of vitamins, minerals, proteins and enzymes. Numerous scientific studies have shown the importance of sprouts ...

Why Wheatgrass Is A Super-Powerful Health Food

Posted by SoundHealth on Monday, June 20, 2011
Wheatgrass is a nutrient-rich superfood. Wheatgrass juice provides the vitamins, minerals and enzymes we need in one of the freshest and most natural forms available. It ...

Alfalfa Sprouts: A Highly Nutrient Dense Food

Posted by SoundHealth on Tuesday, June 09, 2009
All types of sprouts are nutritious and energy-giving, but the tiny, delicate alfalfa variety is the best of a very good bunch. Sprouting seeds and beans increases the ...

Sprouted Seeds: Grow Your Own and Reap the Nutritional Benefits

Posted by HealthyMuslim on Wednesday, December 03, 2008
Sprouted seeds are seeds that are grown specifically to be eaten as young baby shoots or as small tender-leaved plants. Sprouts are super-nutritious, packed with vita ...