Articles tagged with "tomato"
Tomatoes Combat Many Diseases - and Are More Potent When Cooked
Posted by SoundHealth on Wednesday, March 09, 2011Eating more tomatoes and tomato products is associated with increased health and decreasing the risk of conditions such as cancer, osteoporosis and cardiovascular disease ...
Alfalfa Sprouts Salad
Posted by SoundHealth on Wednesday, December 10, 2008Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables can be use ...
Tomatoes Have Cancer-Fighting Potential
Posted by SoundHealth on Thursday, September 16, 2010Tomatoes are extremely rich in antioxidants and are already known for their ability to halt cancer growth. New findings suggest that a daily serving of tomatoes protects ...
Tomato and Basil Soup
Posted by SoundHealth on Tuesday, May 17, 2011Tomatoes and basil make a perfect combination. Tomatoes are packed with [i]lycopene[/i] - a powerful antioxidant that becomes more abundant when the tomatoes are cooked. ...
Grow Your Way to Health
Posted by SoundHealth on Monday, March 30, 2009Freshly-grown produce is superior both in flavor and nutrients. A superfood must have one or more essential vitamins and minerals and/or be a rich source of 'phytochemica ...
Eight Superfoods For Women
Posted by SoundHealth on Thursday, March 03, 2011A varied, balanced diet rich in natural foods should form the basis of healthy living for everyone, but healthy eating can mean different things depending on your gender. ...
Eat a Variety of Vegetables for Better Health
Posted by SoundHealth on Friday, March 12, 2010Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumor ...
Combine These Foods for Maximum Nutrients
Posted by SoundHealth on Wednesday, May 11, 2011Certain foods and nutrients work better when they are eaten together. The foods found in different food groups possess plant chemicals that have complementary effects. Th ...
Cancer-fighting Benefits of Combining Broccoli and Tomato
Posted by SoundHealth on Wednesday, December 17, 2008Recent research from Illinois and Ohio Universities has found that combining tomato and broccoli in the daily diet is more effective in reducing prostate cancerous tumour ...
Lycopene Is A Powerful Disease-Fighter
Posted by SoundHealth on Tuesday, November 02, 2010Lycopene is a red carotenoid pigment that occurs naturally in fruits and vegetables, including tomatoes, guava, papaya, red/pink grapefruit and watermelon. It is the most ...
Tomatoes: The Cancer-Protective Superfood
Posted by SoundHealth on Tuesday, May 12, 2009The tomato is an immensely popular and versatile food that is rich in the vital antioxidant lycopene, which helps fight against cancerous cell formation as well as other ...
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