Posted by SoundHealth
on Monday, January 25, 2010
Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fuel ...
Posted by SoundHealth
on Wednesday, January 05, 2011
Of all the nuts, almonds contain the most calcium and twenty percent more protein; weight for weight, that's a third more protein that eggs. They are also one of the top ...
Posted by SoundHealth
on Monday, August 23, 2010
Eating more green leafy vegetables can significantly reduce the risk of developing type-2 diabetes, UK research has found.
In an analysis of six studies into fruit and ...
Posted by SoundHealth
on Tuesday, March 17, 2009
Garlic is a potent herb with well known anti-inflammatory and anti microbial properties, and new research suggests that garlic is also a powerful antioxidant that can hel ...
Posted by SoundHealth
on Monday, February 22, 2010
Having high levels of vitamin D in the body is associated with reducing the risk of developing heart disease or diabetes by 43%, researchers have said.
It was found th ...
Posted by SoundHealth
on Tuesday, April 12, 2011
Chromium is a trace mineral, meaning that the body requires it in small amounts, but many people are still deficient in this nutrient because of poor diets, especially hi ...
Posted by SoundHealth
on Wednesday, September 09, 2009
Sugar is found in all kinds of foods and drinks, in many different forms. But sugar is actually an artificial, harmful substance, devoid of all nutrients, in fact it robs ...
Posted by SoundHealth
on Wednesday, September 15, 2010
A common misconception is that sugar gives you energy. On the contrary, a high intake of refined sugar and refined carbohydrates causes blood sugar levels to rise and fal ...
Posted by SoundHealth
on Wednesday, July 07, 2010
Switching white rice for brown rice is associated with significantly reducing the risk of developing type 2 diabetes, a study has shown.
Researchers at Harvard School ...
Posted by SoundHealth
on Monday, November 14, 2011
This little known, but important nutrient has many important functions in the body. Vitamin K is essential for the production of blood clotting proteins, it helps wounds ...
Posted by SoundHealth
on Monday, January 25, 2010
From the health of your immune system to the prevention of many diseases including cancer, diabetes, Alzheimer's, depression, and even protecting against influenza, vitam ...
Posted by SoundHealth
on Tuesday, February 15, 2011
The sweet potato is gaining popularity as a healthy, sweetly delicious alternative to the potato. It is a nutritious tuber with a unique and distinctively sweet flavor.
...
Posted by SoundHealth
on Wednesday, September 15, 2010
The spice cinnamon has been identified in helping to prevent diabetes and heart disease. A study suggests that a water soluble extract of cinnamon, which contains antioxi ...
Posted by SoundHealth
on Thursday, September 03, 2009
Research has found that eating a healthy Mediterranean-style diet may help people with type 2 diabetes keep their disease under control without drugs better than followin ...
Posted by SoundHealth
on Friday, April 30, 2010
Eating grapes has been found to lower blood pressure, improve heart function and reduce other risk factors for heart disease and metabolic syndrome, a new study claims.
...
Posted by SoundHealth
on Thursday, June 16, 2011
A chemical found in apple skin peel is associated with a host of health benefits from building muscle, halting weight gain and controlling blood sugar.
The chemical, c ...
Posted by SoundHealth
on Friday, January 23, 2009
Chamomile has long been known for its calming effects, but a new study has found that drinking chamomile tea may also help to regulate blood sugar.
Researchers studied ...
Posted by HealthyMuslim
on Monday, February 16, 2009
There is much available on the detrimental effects of high fructrose corn syrup (a non-natural, refined product made from mostly genetically-modified corn) and it is best ...
Posted by Admin
on Wednesday, August 15, 2012
Bamosa AO, Kaatabi H, Lebdaa FM, Elq AM, Al-Sultanb A. [b]Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus.[/b] [i]1. Indi ...
Posted by Admin
on Friday, August 17, 2012
Ginger is an herb. The rhizome (underground stem) is used as a spice and also as a medicine. It can be used fresh, dried and powdered, or as a juice or oil. Ginger is com ...