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Articles tagged with "blood pressure"


walnut
Omega-3-Rich Walnuts Help Fight Stress
Posted by SoundHealth on Tuesday, October 05, 2010
A diet rich in walnuts and walnut oil is associated with preparing the body to deal better with stress, according to a team of researchers who looked at how these foods, ...
garlic
New Research on the Powerful Benefits of Garlic
Posted by SoundHealth on Tuesday, March 17, 2009
Garlic is a potent herb with well known anti-inflammatory and anti microbial properties, and new research suggests that garlic is also a powerful antioxidant that can hel ...
bananas
Bananas Improve Digestive Health and Lower Blood Pressure
Posted by SoundHealth on Monday, April 11, 2011
Bananas are the ultimate natural fast food - they are packed with nutrients and have the ability to soothe and heal the digestive system, lift your mood and reduce high b ...
whole-grain-foods
Whole Grains Foods Reduce Blood Pressure, Study Finds
Posted by SoundHealth on Wednesday, December 29, 2010
Eating whole grain foods can significantly reduce blood pressure and have been found to be as effective as drugs at reducing the risk of stroke, according to research by ...
beetroot
Drinking Beetroot Juice Significantly Lowers Blood Pressure
Posted by SoundHealth on Tuesday, June 29, 2010
The vegetable beetroot has many powerful health benefits. It is a powerful cancer-fighter and also helps to reduce inflammation, due to the beneficial pigments it contain ...
lungs
Breathing Techniques for Better Health
Posted by SoundHealth on Monday, March 16, 2009
Oxygen is the most important nutrient as it feeds and nourishes our body and brain. Improving the way we breathe can improve our overall health. Some of the health benefi ...
lemon
Some Wonderfully Healing Benefits of Lemons
Posted by SoundHealth on Thursday, March 03, 2011
Lemons are arguably one of the most useful of all fruits - these sharp-tasting citrus fruits contain a wealth of health-enhancing properties. They are capable of soothing ...
watermelon
Watermelon Lowers Blood Pressure, Study Finds
Posted by SoundHealth on Wednesday, October 20, 2010
The watermelon is a deliciously sweet and refreshing fruit that is packed with nutrients. Regularly eating watermelon is an excellent way to replenish and hydrate the bod ...
corn-syrup
High Fructose Corn Syrup Linked To High Blood Pressure
Posted by SoundHealth on Monday, November 02, 2009
A diet high in fructose increases the risk of developing high blood pressure (hypertension), according to a paper being presented at the American Society of Nephrology's ...
berries
Berries Associated With Reducing High Blood Pressure
Posted by SoundHealth on Thursday, January 27, 2011
Eating blueberries is linked to protecting against high blood pressure, according to new research. High blood pressure (hypertension), is defined as having a systolic ...
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