Articles tagged with "diet"
Diet And Intestinal Bacteria Linked To Healthier Immune Systems
Posted by SoundHealth on Thursday, November 05, 2009Insoluble dietary fiber, or roughage, not only helps to keep you regular, it also plays a vital role in the immune system, keeping certain diseases at bay. The indig ...
Study: Healthy Diet Can Help Avoid Diabetes Drugs
Posted by SoundHealth on Thursday, September 03, 2009Research has found that eating a healthy Mediterranean-style diet may help people with type 2 diabetes keep their disease under control without drugs better than followin ...
Why Good Quality Sleep Is Important for Good Health
Posted by SoundHealth on Tuesday, March 15, 2011Sleep is an essential way of resting, recharging and nourishing the body and brain. Getting an adequate amount of good quality sleep is essential for better health. D ...
How Diet Can Affect Acne
Posted by SoundHealth on Wednesday, December 17, 2008A typical Western diet may trigger acne, a recent study published in the American Journal of Clinical Nutrition suggests. The study was conducted by nutritionists at ...
Eating A Range of Health Foods Protects Against Disease
Posted by SoundHealth on Thursday, October 21, 2010Here's some new research that shows how eating a combination of different health-promoting foods has a beneficial cumulative effect, and is the key to a long and healthy ...
Phytochemicals In Plant-based Foods Help Battle Obesity and Disease
Posted by SoundHealth on Friday, October 23, 2009A new study provides more evidence that supports eating a healthy diet low in meat and high in plant-based foods like fruits and vegetables, to tackle obesity and prevent ...
Why Diets Don't Work and Tips to Lose Weight
Posted by SoundHealth on Tuesday, July 21, 2009Trying to lose weight by restricting calorie intake and dieting is often a short term solution and the results usually don't last. The best way to lose weight and keep th ...
Unhealthy Diet Lowers Intelligence in Children, Study
Posted by SoundHealth on Tuesday, February 15, 2011A diet, high in fats, sugars, and processed foods in early childhood is associated with lowering IQ, while a diet packed full of vitamins and nutrients does the opposite, ...
Move Away From Diet High in Processed Foods to Reduce Disease Risk
Posted by SoundHealth on Tuesday, November 10, 2009Compounds produced by frying, grilling, or pasteurizing may be a leading cause of inflammation and ageing, according to a new study from the US. Reducing intakes of co ...
Mediterranean Diet Associated With Beating Depression
Posted by SoundHealth on Wednesday, October 07, 2009A Mediterranean-style diet, already thought to protect against diseases like cancer, is now also associated with reducing the risk of depression, according to a Spanish s ...
Aim For Quality Not Quantity of Food To Lose Weight
Posted by SoundHealth on Thursday, September 01, 2011The quality of the food you eat rather than how much you consume has the biggest impact on losing weight, a study has found. Diet also has a greater impact than other ...
Studies Show Anti-Cancer Benefits of a Healthy Diet and Lifestyle
Posted by SoundHealth on Friday, April 03, 2009Here are some new studies that further emphasize the importance a healthy lifestyle has on preventing or reducing the effects of cancer. This article is from the Indep ...
Healthy Lifestyle Linked to Cutting Colorectal Cancer Risk
Posted by SoundHealth on Monday, November 01, 2010Following a healthy lifestyle, which means exercising, having a good diet, and other lifestyle changes, is associated with reducing the risk of colorectal cancer by 23%, ...
Ibn al-Qayyim: Majority of Diseases Arise Out Of Improper Dietary Habits and Low Nutritional Value Foods
Posted by HealthyMuslim on Friday, December 12, 2008The great scholar Ibn al-Qayyim stated in (Zaad al-Ma'aad 4/16): [quote]Illnesses are of two types. Material illnesses arise from an increase of matter that comes to a ...
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