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A Deliciously Moist Millet Cakes Recipe
Millet is a delicious gluten-free cereal grain that is very similar in taste and texture to rice. It is packed with protein and many other essential nutrients ...
Wednesday, April 21 2010 - by SoundHealth
Delicious Sugar-Free Coconut Macaroons
These light, moist cookies are absolutely delicious and surprisingly contain no sugar. Instead, they are sweetened with Stevia, a natural plant extract ...
Friday, January 29 2010 - by SoundHealth
Date and Pecan Balls With Coconut
Eating healthily doesn't have to mean eliminating sweet treats from your diet. Here's a really simple recipe for a delicious all-natural dessert made ...
Monday, January 18 2010 - by SoundHealth
Creamy Rice Pudding Made With Brown Rice and Coconut
This rice pudding recipe uses brown rice, which is much healthier than the white version. Whole grain brown rice contains all parts of the rice kernel, ...
Monday, November 16 2009 - by SoundHealth
Simple But Highly Nourishing Broccoli Soup
This delicious, wholesome soup contains broccoli, a highly nutritional vegetable. It is a very simple recipe, using only a handful of ingredients, but ...
Monday, November 16 2009 - by SoundHealth
Detoxifying Vegetable Juices
All fruits, vegetables and herbs contain antioxidants and other beneficial nutrients. Freshly prepared juices are an excellent way to maximize your intake ...
Friday, September 25 2009 - by SoundHealth
Nutritious Spinach Soup
Spinach is an excellent source of iron and folic acid, as well as fiber, vitamin C and vitamin K. This flavorsome and colorful soup makes an excellent ...
Saturday, June 20 2009 - by SoundHealth
How To Make Clarified Butter (Ghee) And Its Being a Cure and Remedy
Clarified Butter (Ghee) in the Prophetic Sunnah Abdullaah Ibn Mas'ood (radiallaahu 'anhu) narrates that the Messenger of Allaah (sallallaahu 'alayhi ...
Monday, April 20 2009 - by HealthyMuslim
Quinoa Tabouli
Tabouli is a fresh, delicious Middle-Eastern salad. This variation uses cooked quinoa instead of bulgur, which is a nutritious seed high in protein. ...
Sunday, March 22 2009 - by SoundHealth
Roasted Stuffed Peppers with Couscous Recipe
Peppers are rich in vitamin C and beta carotene, especially the red and yellow ones. This recipe makes a delicious, antioxidant-packed light meal. ...
Monday, March 16 2009 - by SoundHealth
Warming Squash and Nigella Seed Soup
This filling soup is a great winter warmer. Butternut squash is a good source of vitamin A (in the form of beta-carotene), as well as vitamin C, potassium ...
Tuesday, February 10 2009 - by SoundHealth
Refreshing Celery Soup
This is a really simple but nutritious and refreshing soup. It is quick to make and can be eaten as a snack or light lunch. Celery is a good source of ...
Friday, February 06 2009 - by SoundHealth
Easy Carrot and Coriander Soup
This is a simple, but very nutritious and tasty soup. It is made with carrots, which are rich in beta carotene, and coriander, a beneficial phytonutri ...
Monday, January 26 2009 - by SoundHealth
Watercress Soup
Watercress is full of nutritional benefits, and is especially rich in vitamin C and iron. This soup has a distinct peppery flavor and is very quick and ...
Thursday, January 22 2009 - by SoundHealth
A Tasty Falafel Recipe
Falafel is a delicious Middle Eastern dish of small chickpea balls fried with herbs and spices. It is crispy on the outside and remains nice and soft ...
Wednesday, December 24 2008 - by SoundHealth
Apple and Sprout Salad
This colourful salad has a Chinese-style zesty dressing of ginger and coriander, which complements the crunchy fresh sprouts and vegetables. Any combination ...
Thursday, December 11 2008 - by SoundHealth
Alfalfa Sprouts Salad
Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables ...
Wednesday, December 10 2008 - by SoundHealth
Delicious Dips Made with Sprouted Seeds
Sprouts are a super-nutritious food made by sprouting beans or seeds into young shoots. They can be enjoyed raw and blended into dips or spreads for a ...
Wednesday, December 10 2008 - by SoundHealth
Make Your Own Energising Juices
Fresh juices are a great way to obtain nutrients from fruit and vegetables. Juices can be made with hard and soft fruit and vegetables in a juice extractor. ...
Sunday, December 07 2008 - by SoundHealth
Amazing Overall Health Boosting, Brain Powering Omega-3 Flax Oil-Protein Recipe From The Budwig Protocol
Introducing Johanna Budwig Over 50 years ago a famous lady by the name of Johanna Budwig, who did some pioneering work on fats, laid out a diet for ...
Wednesday, October 29 2008 - by HealthyMuslim
Flax Seed, Black Seed Oil and Honey Oat Porridge - Absolutely Great For Your Health
The black seed (nigella sativa) is well known in the Islamic tradition to be a cure for disease. From the statements of the Prophet (sallallaahu alayhi ...
Tuesday, October 21 2008 - by HealthyMuslim
Delicious and Filling Carrot and Lentil Soup Recipe
This is a great soup that is highly nutritious and filling made out of lentils and carrots. Its a great one for the autumn season and is extremely simple ...
Wednesday, October 15 2008 - by HealthyMuslim
An Avocado Salad Recipe
The addition of avocado to salads helps in the uptake of essential nutrients such as carotenoids. This is a recipe that we have tried and found to be ...
Wednesday, October 01 2008 - by HealthyMuslim
How To Make Almond Milk
If you want an alternative to cow's milk then almond milk is a great choice. Many people suffer from lactose intolerance and there is growing concern ...
Sunday, September 21 2008 - by HealthyMuslim




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The Mufti of Saudi Arabia, Shaykh Abdul-Azeez Aal ul-Shaykh stated recently his emphasis - based upo ...
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Royal jelly is a creamy substance found in the salivary glands of bees. It is primarily a nutrient-r ...
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Assalamulaykum I really loved this artical. It was MasAllah brilliant. I did 546 skips under 19 ...
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JazakAllahkhair. You mentioned Royal Jelly and Bee Pollen. What are these and how are they used? ...
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thank you very much for the article , I have thin hair . I hope this could help ...
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As salaamu alaykum, you would be looking at topical application with a suitable cream (or you could ...
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Dear Assalamaualaikum, Kindly advice how to use the aloe vera for pysoriasis treatment as i have t ...
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As-salaamu alaykum, The hadeeth mentions the actual seed not seed oil,is it t ...
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Black seed oil contains fifteen amino acids, including eight of the nine essential amino acids (thes ...
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