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Articles tagged with "antioxidant"


fatty-acids
Vitamin E: One Of the Most Powerful Natural Antioxidants
Posted by SoundHealth on Thursday, February 25, 2010
Vitamin E is a fat-soluble vitamin that is found in a wide selection of foods, but many people do not get sufficient amounts from their diet. Generally, the body builds u ...
garlic
New Research on the Powerful Benefits of Garlic
Posted by SoundHealth on Tuesday, March 17, 2009
Garlic is a potent herb with well known anti-inflammatory and anti microbial properties, and new research suggests that garlic is also a powerful antioxidant that can hel ...
walnut
Walnuts Are Top Nut for Heart-Healthy Antioxidants
Posted by SoundHealth on Monday, April 04, 2011
A new scientific study has found that walnuts have the highest level of antioxidants compared to eight other tree and ground nuts. This top heart-healthy super-nut wa ...
pistachio
Pistachios Contain Heart Healthy Antioxidants
Posted by SoundHealth on Wednesday, August 18, 2010
Pistachio nuts, when eaten as part of a healthy diet, are associated with increasing the levels of antioxidants in the bloodstream, according to an international team of ...
fatty-acids
Co-Enzyme Q10: A Vital Energy-Boosting, Health Promoting Nutrient
Posted by SoundHealth on Friday, November 13, 2009
This valuable nutrient is a powerful antioxidant that has many essential roles in the body. It is vital for providing energy to cells, promoting cell growth and protectin ...
kiwifruit
Kiwi Is Top Fruit for Antioxidants
Posted by SoundHealth on Tuesday, May 24, 2011
The kiwi is one the fruits with the highest levels of antioxidants, which are vital to help fight disease, according to new research. They beat oranges, grapefruit, m ...
oranges-grapefruit
What Is Vitamin C?
Posted by SoundHealth on Tuesday, March 29, 2011
Vitamin C, also known as ascorbic acid, is an essential nutrient for the human body. It has powerful antioxidant properties, naturally protecting every cell in the body f ...
fruit-selection
Phytonutrients Explained
Posted by SoundHealth on Thursday, April 01, 2010
Phytochemicals or phytonutrients are chemical compounds that naturally occur in plants, and have protective, disease-preventing properties. A variety of these benefici ...
protein-structure
Glutathione: A Vital and Powerful Antioxidant For Health
Posted by SoundHealth on Wednesday, October 07, 2009
Glutathione is an amazing powerful antioxidant; is found in all cells of the body and is essential for maximum antioxidant activity from all other antioxidants. It is one ...
chocolate
Dark Chocolate Is A Rich Source Of Antioxidants
Posted by SoundHealth on Tuesday, April 12, 2011
Good quality dark chocolate has many health benefits. The health benefits from chocolate are mainly due to the antioxidants present in the cocoa, including [i]flavonols[/ ...
vegetables
What Are Antioxidants?
Posted by SoundHealth on Tuesday, March 15, 2011
Antioxidants are powerful chemicals found in naturally occurring in plant foods, like fruit and vegetables. But why are antioxidants so important for health and how do th ...
mediterranean-food
An Anti-Inflammatory Diet Prolongs Life According to European Research
Posted by HealthyMuslim on Saturday, January 05, 2019

Inflammation is a process that protects the body from infection by foreign organisms (such as bacteria and viruses). However, sometimes this process can be triggered ...

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