Posted by SoundHealth
on Thursday, June 16, 2011
A chemical found in apple skin peel is associated with a host of health benefits from building muscle, halting weight gain and controlling blood sugar.
The chemical, c ...
Posted by SoundHealth
on Tuesday, June 07, 2011
Drink freshly pressed juice each day is an excellent way of infusing your body with a wide variety of vitamins, minerals, and phytonutrients that can protect your cells a ...
Posted by SoundHealth
on Tuesday, June 07, 2011
Apple Cider Vinegar is a wonderful natural cure for a number of ailments and for preserving health in general. This amazing substance is an effective bacteria-fighter and ...
Posted by SoundHealth
on Thursday, June 02, 2011
Researchers has found that a compound in parsley, celery and other plant products, including fruits and nuts, is associated with stopping certain breast cancer tumor cell ...
Posted by SoundHealth
on Thursday, June 02, 2011
New research has discovered a substance in tangerines that not only helps to prevent obesity, but also offers protection against type-2 diabetes, and even atherosclerosis ...
Posted by SoundHealth
on Tuesday, May 31, 2011
Turmeric is a wonderfully healing spice. It not only adds color and heat to food, but it has powerful antioxidant and protective properties, which appear to work just lik ...
Posted by SoundHealth
on Tuesday, May 31, 2011
Tea tree oil is often known as the first-aid kit in a bottle. This amazing plant has many health benefits, including antifungal, antiseptic and antiviral properties. This ...
Posted by SoundHealth
on Tuesday, May 31, 2011
The cauliflower is a nutritious vegetable - it is an excellent source of fiber, as well as Vitamin C and zinc, both crucial for strengthening the immune system, as well a ...
Posted by SoundHealth
on Tuesday, May 24, 2011
Our eyes, in particular are more susceptible to lifestyle and environmental factors than any other organ. These factors can not only speed up the aging process and cause ...
Posted by SoundHealth
on Tuesday, May 24, 2011
The kiwi is one the fruits with the highest levels of antioxidants, which are vital to help fight disease, according to new research.
They beat oranges, grapefruit, m ...
Posted by SoundHealth
on Tuesday, May 17, 2011
When growing your own produce organically, it can be difficult to find a safe alternative to artificial chemicals and fertilizers to keep your plants free from pests and ...
Posted by SoundHealth
on Tuesday, May 17, 2011
Tomatoes and basil make a perfect combination. Tomatoes are packed with [i]lycopene[/i] - a powerful antioxidant that becomes more abundant when the tomatoes are cooked. ...
Posted by SoundHealth
on Wednesday, May 11, 2011
Certain foods and nutrients work better when they are eaten together. The foods found in different food groups possess plant chemicals that have complementary effects. Th ...
Posted by SoundHealth
on Tuesday, May 10, 2011
Yeast overgrowth, or [b]candidiasis[/b], is caused by [i]Candida albicans[/i], an organism that normally lives in everyone's body and that is helpful and important to the ...
Posted by SoundHealth
on Tuesday, May 03, 2011
If you have never considered growing your own fruits, vegetables and herbs, here are a few reasons to start now:
[ul][li][b]Growing your own is delicious.[/b] Homegrow ...
Posted by SoundHealth
on Tuesday, May 03, 2011
Blueberries have been shown to be a powerful superfood in several nutrition studies, due to their high polyphenol content, including their ability to help prevent heart d ...
Posted by SoundHealth
on Tuesday, May 03, 2011
A new study found that women on an 'apple diet' showed improved health, including their harmful cholesterol dropping by almost a quarter in six months, while they also lo ...
Posted by SoundHealth
on Tuesday, April 12, 2011
Healthy hair is well-nourished hair - that means supplying our bodies with the nutrients they need to repair and replenish it. Shiny, strong and healthy-looking hair star ...
Posted by SoundHealth
on Tuesday, April 12, 2011
Chromium is a trace mineral, meaning that the body requires it in small amounts, but many people are still deficient in this nutrient because of poor diets, especially hi ...
Posted by SoundHealth
on Tuesday, April 12, 2011
Good quality dark chocolate has many health benefits. The health benefits from chocolate are mainly due to the antioxidants present in the cocoa, including [i]flavonols[/ ...