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Cinnamon Has Many Healing Benefits
Cinnamon has many unique healing properties, and this revitalizing spice is both a useful addition to the kitchen and provides natural relief for a variety ...
Friday, June 26 2009 - by SoundHealth
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Magnesium: A Marvelous Mineral
Magnesium, like all minerals, cannot be made in our body and must therefore be plentiful in our diet in order for us to remain healthy. However, many ...
Monday, June 22 2009 - by SoundHealth
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Nutritious Spinach Soup
Spinach is an excellent source of iron and folic acid, as well as fiber, vitamin C and vitamin K. This flavorsome and colorful soup makes an excellent ...
Saturday, June 20 2009 - by SoundHealth
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Grapefruit: A Powerful Detoxifier
Sharp and tangy with an underlying sweetness, the grapefruit has a juiciness that rivals that of the orange and boasts many of the same health promoting ...
Tuesday, June 09 2009 - by SoundHealth
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The Qu'ran is a Cure
The Qur'an is a Cure
Allaah said that his Prophet Ibrahim (peace be upon him) said,
And He feeds me and quenches my thirst and when ...
Tuesday, June 09 2009 - by HealthMeansWealth
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Natural Solutions For Hair Loss
Hair loss or alopecia can be caused by any number of factors. Hair loss can be hereditary, or caused by conditions such as anaemia (disorder of the blood), ...
Tuesday, June 02 2009 - by SoundHealth
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Health Benefits of Corn
Corn is a highly nutritious food that is particularly rich in immune-boosting vitamins and minerals that benefit heart health, and reduce the risk of ...
Thursday, May 28 2009 - by SoundHealth
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Elderly Need More 'Sun Vitamin'
Spending more time in the sun could help older people cut their risk of heart disease and diabetes.
Insufficient and deficient levels of vitamin ...
Wednesday, May 20 2009 - by SoundHealth
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Cloves Provide Natural Pain Relief
This fresh-tasting spice is naturally antibacterial and anti-inflammatory, and is therefore not only useful in the kitchen but also as a herbal medicine. ...
Wednesday, May 20 2009 - by SoundHealth
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Oregano Is A Powerful Antioxidant
The herb oregano is one of the best antioxidants in the kitchen, and as well as its culinary uses, it is also associated with preventing cancer, and has ...
Friday, May 15 2009 - by SoundHealth
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Potatoes Have Many Health Benefits
Potatoes contain a variety of phytonutrients that have antioxidant activity. Unfortunately, many people eat potatoes in the form of greasy French fries ...
Friday, May 08 2009 - by SoundHealth
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Manuka Honey as a Medicine
Manuka honey comes from the flower of the manuka bush (Leptospermum scoparium) that is native to New Zealand and has been found to have amazing antibacterial ...
Friday, May 08 2009 - by SoundHealth
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Mango: A Nutrient-Dense Superfood
This aromatic, sweet-flavored tropical fruit not only tastes delicious, it is a source of extremely powerful, protective antioxidants and a variety of ...
Thursday, May 07 2009 - by SoundHealth
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Nutritional Benefits of Fennel
Fennel has many culinary and medicinal uses, both of the fresh plant and its seeds. It is used as a natural remedy for many ailments, including digestion, ...
Tuesday, May 05 2009 - by SoundHealth
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