Natural apple cider vinegar is made by crushing whole, fresh organic apples and allowing them to ferment. When the vinegar is mature, it contains a dark, cloudy, web-like foam, which is where all the healthful enzymes live. So along with apples' naturally occurring benefits, such as high fiber pectin, vitamins A, B1, B2, B6, folic acid, niacin, carbohydrates, it also contains trace minerals like potassium, calcium, magnesium and zinc, and combines to create an excellent health fortifier.
However, only naturally produced, organic apple cider vinegar contains these beneficial enzymes and minerals that other supermarket varieties may not have due to refining, over-heating, and distilling. Therefore, it is recommended to buy un-pasteurized apple cider vinegar to gain the maximum benefits from this amazing substance.
Apple Cider Vinegar's antiseptic and pH balancing properties also make it an effective natural cure for skin conditions like acne, when applied on the skin. Apply a solution of apple cider vinegar and water (2 tablespoons in a glass of water) with a cotton ball several times a day. This will help reduce infection and inflammation.
Share or Bookmark this page: You will need to have an account with the selected service in order to post links or bookmark this page.