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avocados
Adding Avocados to Salads Aids Absorption of Nutrients
Posted by HealthyMuslim on Tuesday, September 30, 2008
Research done at the Ohio State University's Center for Advanced Functional Foods Research shows that the addition of fats in the diet is essential to absorb vital nutrients such as carotenoids. Avocados are known for their rich flavour and creamy texture. They are ...
raspberries
Green Tea, Blueberry and Raspberry Fruit Extracts Touted as Potential Cancer Fighters
Posted by HealthyMuslim on Friday, September 26, 2008
The three top antioxidant fruits are strawberries, raspberries and blueberries. These fruits are high in antioxidants, zinc, folic acid and also help to support the liver. Here's a news item showing anti-cancer properties of these fruits. [quote](HealthDay News) -- ...
runner-silhouette
Habits To Keep You Healthy and Living Longer
Posted by HealthyMuslim on Thursday, September 25, 2008
There are many guidelines and tips for healthy living and longevity and this is by no means a comprehensive list, but just a short selection of things you can start with straight away. [ul][li][b]Maintain your ties of kinship[/b]. Keeping your social connections with ...
brain-neurons
Superfoods For Your Brain
Posted by HealthyMuslim on Thursday, September 25, 2008
As we age, both our bodies and our brains grow old. By making smart food choices though, we can preserve our precious gray matter longer and improve brain function. Here are some brainy choices for keeping our gray matter in tip-top shape. [b]Blueberries[/b] have ...
artificial-sweetener
Artificial Sweetener Aspartame Is Carcinogenic
Posted by HealthyMuslim on Wednesday, September 24, 2008
Aspartame is found in hundreds of foods that are consumed regularly. It is common in soft drinks (especially diet drinks) and is increasingly found in crisps, yogurts, cakes and many other foods that are popular with children. If you ever see the label "sugar-free" on a ...
milk-in-jug
Frequently Asked Questions on Raw Untreated Milk
Posted by HealthyMuslim on Wednesday, September 24, 2008
The following are some informative answers to common questions taken from a producer of raw untreated milk in California. For further information you can visit the source website mentioned at the end as it contains a lot of useful information and documentation on the su ...
raw-milk-bottles
Untreated Raw Milk Gains in Popularity and Demand
Posted by HealthyMuslim on Wednesday, September 24, 2008
The following article appeared in the Telegraph, dated 18th January 2008. It highlights a growing realisation amongst consumers of the benefits and superiority of raw untreated milk over milk produced by the dairy industry. It is one of scores of news articles that have ...
cell-phone
Mobile Phone Use 'Raises Children's Risk of Brain Cancer Fivefold'
Posted by HealthyMuslim on Monday, September 22, 2008
A report in the Independent states, "[b]Alarming new research from Sweden on the effects of radiation raises fears that today's youngsters face an epidemic of the disease in later life[/b]". [quote]Children and teenagers are five times more likely to get brain cancer ...
waterfall
The Importance of Water To Health
Posted by HealthyMuslim on Sunday, September 21, 2008
Our health is drastically impacted by nutrition. There are certain things that you can do without drastically changing your lifestyle, that will get you on the road to good health. However, although a lot of emphasis is put on foods, supplements and other similar source ...
oranges-grapefruit
Dr Linus Pauling, Vitamin C Infusions and Cancer
Posted by HealthyMuslim on Sunday, September 21, 2008
Dr Linus Pauling, often referred to as the "Father of Vitamin C" and twice awarded the Nobel Prize, declared that large intakes of up to 10 grams of vitamin C each day aids anti-cancer activity within the body. Pauling was largely ridiculed for making these decla ...
vegetable-selection
The Importance of Maintaining a Healthy Body pH Level
Posted by HealthyMuslim on Sunday, September 21, 2008
Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as "very acidic" 7 being "neutral" and 14 being "very alkaline". In fact your bloodstream goes to great lengths t ...
almond-milk
How To Make Almond Milk
Posted by HealthyMuslim on Sunday, September 21, 2008
If you want an alternative to cow's milk then almond milk is a great choice. Many people suffer from lactose intolerance and there is growing concern about the addition of growth hormones and antibiotics to cow's milk. Many people also suffer from allergies to cow's mil ...
fluorite-crystals
Dangers of Fluoride
Posted by HealthyMuslim on Sunday, September 21, 2008
Fluoride is one of the most toxic substances on earth, on par with arsenic and lead. It has no proven biological use inside the human body (teeth included). . This is an informative audio interview that discusses the issue of fluoride in the environment, in water and ...
man-running-desert
Reasons Why You Should Exercise
Posted by HealthyMuslim on Sunday, September 21, 2008
An active body that gets adequate exercise is one that is likely to remain to remain healthy. As your body is a trust, it is a religious obligation upon you to look after it, to keep it free of disease and ailments to the best of your ability (except as Allaah wills). ...
mixed-fruit-bowl
How To Eat Fruit Properly
Posted by HealthyMuslim on Sunday, September 21, 2008
Most people think that eating fruit along with their main meals is a good way to stay healthy. Without properly understanding the body's digestive cycle over a 24 hour period, many people consume fruit in a manner that will bring them little nutritional benefit. Having ...
baby-dummy
Remedy Tips For Colic
Posted by HealthyMuslim on Saturday, September 20, 2008
Is there really a permanent solution for colic? The answer is no. The best thing that a parent can do is remedy the situation until this will gradually go away as the infant gets older. Here are some of those remedies. [ul][li]Infants are used to having something ...
baby-on-rug
Colic and Its Symptoms in Babies
Posted by HealthyMuslim on Saturday, September 20, 2008
Colic is one of the most common problems in babies. In fact, it is so common that this is the kind of thing that you will be prepared for even before it occurs being a major topic in all baby books in your bookshelf. Colic begins as early as two to three weeks and r ...
toothpaste-brush
The Fluoride Deception by Christopher Bryson
Posted by HealthyMuslim on Saturday, September 20, 2008
The use of fluoride in water and toothpastes is heavily promoted as an essential aid to combating tooth decay. Even the majority of dentists condone water fluoridation and fluoride in toothpastes. This documentary will be a real eye-opener and make you realize that what ...
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