Saturday, 18 November 2017    HomeAbout UsContact Us    









You are here: Home Recipes


An Avocado Salad Recipe
Posted by HealthyMuslim, in Recipes
Topics: Avocados

  Mail To Friend    Printer Friendly Bookmark and Share

The addition of avocado to salads helps in the uptake of essential nutrients such as carotenoids. This is a recipe that we have tried and found to be simple, tasty and very nutritious.

Ingredients

  • Half a lime
  • One ripe avocado
  • Half a red onion, diced
  • Two medium sized tomatoes, diced in small pieces
  • Ground black pepper
  • Pickled sliced jalepenos

Preparation

Extract the juice from the lime using a fork or a spoon and put into a small mixing bowl. Add a few pinches of the ground pepper.

Cut the avocado in half, and extract all the flesh out of the avocado using a fork. Crush the flesh in the mixing bowl containing the lime so that it becomes creamy. If you wish, you can simply dice the avocado into small pieces, however it is better to crush it as this leads to better digestion and absorption.

Next add your red onions, diced tomatoes and jalapenos and mix together until it becomes uniform. You can also add other items that are rich in carotenoids such as leafy greens and carrots.

You can have this salad as an appetizer with a main meal.


Link to this article:   Show: HTML LinkFull LinkShort Link
Share or Bookmark this page: You will need to have an account with the selected service in order to post links or bookmark this page.

                 
  
Subscribe via RSS or email:
Follow us through RSS or email. Click the RSS icon to subscribe to our feed.

     
  

Related Articles:
Add a Comment
You must be registered and logged in to comment.





Visit Vaccines.Me for information and education on vaccination.


Latest Articles
Some Notes of Advice on Health, Disease and 'Medicine'
Cooking With Vegetable Oils Releases Toxic Cancer-Causing Chemicals, Say Experts
Cancer Simplified: Part 5 - The Initiators and Promoters of Cancer
Cancer Simplified: Part 4 - The Immune System's In-Built Anti-Cancer Mechanism
Cancer Simplified: Part 3 - Cancer Is Simply a Failure of the Immune System
Cancer Simplified: Part 2 - An Analogy for Different Perceptions About Treatment of Cancer
Cancer Simplified: Part 1 - What Is Cancer and How Does It Develop?
Honey and Anti-Biotic Resistance: A New Approach!
On the Rejection of Hijaamah by the Physicians (Shaykh Muhammad Bin Ibraaheem Aal Al-Shaykh)
How to Limit Efffects of Bisphenol-A Upon Children

Pages
No pages found.

Most Popular
Garlic, Honey and Apple Cider Vinegar: Must Have Excellent Home Remedy
How To Eat Fruit Properly
Rocket: A Spicy Salad Leaf With Potent Health Benefits
Ibn al-Qayyim: Henna Has Many Benefits from Treating Headaches to Burns
Why We Need Protein in our Diets
Five Superfoods You Should Be Eating Everyday
Talbina: Relaxation For the Heart of the Sick Person
Deodorant And Anti-Perspirant Dangers - Do You Know What You're Putting Under Your Armpits?
The Different Kinds Of Exercises Your Body Needs
What Foods Are Good For Your Eyesight?

Archives (View more)
2016 • January
2015 • November
2014 • March
2014 • February
2013 • October
2012 • October
2012 • August
2012 • January
2011 • December
2011 • November
2011 • October
2011 • September


Copyright © 2017 . All rights reserved. RSSTagsPrivacyLegal and Terms of Use Audiobook for Learning Arabic good resource