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Turmeric is used in curries and other Indian dishes. Its active ingredient, curcumin, which gives turmeric its bright yellow coloring, is responsible for its unique healing properties. It has already been well researched for its cancer-fighting and anti-inflammatory properties, and this new piece of research adds to that list. This study has found that turmeric can be used to suppress biological mechanisms that spark inflammation in tendon diseases.
One of the co-researchers said:
"Our research is not suggesting that curry, turmeric or curcumin are cures for inflammatory conditions such as tendinitis and arthritis.
Tendons, the tough cords of fibrous connective tissue that join muscles to bones, are essential for movement because they transfer the force of muscle contraction to bones but are prone to injury, particularly in athletes.
Tendinitis (or tendonitis) is a form of tendon inflammation, which causes pain and tenderness near to joints and is particularly common in shoulders, elbows, knees, hips, heels or wrists. Other examples of common tendon disease include tennis and golfer's elbow and Achilles tendinitis.
At present, standard treatment aims to relieve pain and reduce inflammation using non-steroidal anti-inflammatory drugs (NSAIDS), such as aspirin or ibuprofen. In more serious cases of tendon injury, steroid injections can be given directly into the tendon sheath to control pain and enable physical therapy to start.
As the researchers said, there is an acute need for new treatments with fewer debilitating side effects.
This latest research looked at curcumin, a key ingredient of the spice turmeric, which has been used for centuries as an anti-inflammatory agent and remedy for symptoms related to irritable bowel syndrome and other disorders.
Interleukins are a type of small cell-signalling protein molecules called cytokines that can activate a whole series of inflammatory genes by triggering a dangerous 'switch' called NFkB.
However, experts say it is difficult to get a big enough dose to remedy medical problems from a curry meal, as 100g of curry powder has to be eaten to deliver a 3.6g clinical dose.
Research Paper Details:
C. Buhrmann, A. Mobasheri, F. Busch, C. Aldinger, R. Stahlmann, A. Montaseri, M. Shakibaei. Curcumin Modulates Nuclear Factor B (NF- B)-mediated inflammation in Human Tenocytes in Vitro: ROLE OF THE PHOSPHATIDYLINOSITOL 3-KINASE/Akt PATHWAY. Journal of Biological Chemistry, 2011; 286 (32): 28556.
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