You are here: Home 
Authors
Articles Posted by SoundHealth
Ibn al-Qayyim refers to cress in his "Prophetic Medicine" and makes reference to the variety of its uses (in reference to its seeds). Watercress is a great superfood; ...
When you're feeling peckish, do you reach for the nearest bag of crisps or chocolate bar? Why not grab a snack that is going to make you feel good, as well as boost your ...
A study published in the [i]Journal of Agricultural and Food Chemistry[/i] has found that minimal processing of certain fruits, i.e. cutting up and chilling-does not sign ...
New research strengthens the link between water pollution and rising male fertility problems. The study, carried out by UK scientists at by Brunel University, the Univ ...
Skipping is a great way to help you get fit fast; not only is it a high-intensity cardiovascular activity, it can also help to tone you up all over, targeting shoulders, ...
Poor posture is caused by regular slumping and slouching, and can be bad for your health. If you don't work to keep your body in its correct alignment, you could end up w ...
Pineapples are a juicy and vibrantly tropical-flavored fruit packed with antioxidants, and substances found in the pineapple have been linked to beneficial health activit ...
Asparagus is a great-tasting vegetable with many health benefits due to its high folic acid content and other valuable vitamins and minerals. Asparagus is a member of ...
The beneficial and well-known black seed oil comes from the [i]Nigella sativa[/i] plant, an annual flowering plant with pale blue and white flowers, and a large fruit whi ...
Peppermint has been used to treat abdominal problems for thousands of years. Studies have now shown this fragrant herb has benefits for digestive and respiratory health, ...
Cherries are rich in antioxidants like their distant fruit cousin the blueberry, and contain compounds like lycopene and beta-carotene, helpful for boosting the immune sy ...
Amino acids are the building blocks of protein; growth, repair and maintenance of all cells are dependent upon them. Next to water, protein makes up the greatest portion ...
The popular cold remedy Vicks VapoRub may cause airway inflammation that can restrict breathing in infants and toddlers, a new study says. The study, published in the ...
Ibn al-Qayyim mentioned in his [i]Prophetic Medicine[/i] about the health benefits of the barley grain. He said that a broth of boiled barley in water was beneficial for ...
A list was published recently by the [b]Environmental Working Group[/b] (a not-for-profit organization based in the U.S), on the fruits and vegetables with the highest an ...
Sunflower seeds are considered the best whole food source of vitamin E and these nutrient-rich seeds also have many health-promoting benefits. Sunflower seeds are blac ...
In his [i]Prophetic Medicine[/i], Ibn al-Qayyim described the health benefits of celery. He said that celery sweetened the breath, opened obstructions of the liver and sp ...
The average person catches between 2 to 4 colds a year and will come down with flu at least once a year. A cold of flu is our body's natural way of healing and expelling ...
A US study has shown that extra-virgin olive oil has a similar effect to the anti-inflammatory drug ibuprofen, in reducing pain and morning stiffness among rheumatoid art ...
AuthorsArticles Posted by SoundHealth
Watercress: A Great Superfood Packed with Vitamin C and Iron
Posted by SoundHealth on Thursday, January 22, 2009Ibn al-Qayyim refers to cress in his "Prophetic Medicine" and makes reference to the variety of its uses (in reference to its seeds). Watercress is a great superfood; ...
Healthy Snack Ideas
Posted by SoundHealth on Wednesday, January 21, 2009When you're feeling peckish, do you reach for the nearest bag of crisps or chocolate bar? Why not grab a snack that is going to make you feel good, as well as boost your ...
Minimal Processing of Fruit Does not Lose Its Nutritional Value
Posted by SoundHealth on Wednesday, January 21, 2009A study published in the [i]Journal of Agricultural and Food Chemistry[/i] has found that minimal processing of certain fruits, i.e. cutting up and chilling-does not sign ...
Study Links Water Pollution to Male Fertility Problems
Posted by SoundHealth on Tuesday, January 20, 2009New research strengthens the link between water pollution and rising male fertility problems. The study, carried out by UK scientists at by Brunel University, the Univ ...
Skip Yourself Fit
Posted by SoundHealth on Tuesday, January 20, 2009Skipping is a great way to help you get fit fast; not only is it a high-intensity cardiovascular activity, it can also help to tone you up all over, targeting shoulders, ...
Bad Posture Is Bad for Health
Posted by SoundHealth on Monday, January 19, 2009Poor posture is caused by regular slumping and slouching, and can be bad for your health. If you don't work to keep your body in its correct alignment, you could end up w ...
Pineapples Are Packed with Health Benefits
Posted by SoundHealth on Monday, January 19, 2009Pineapples are a juicy and vibrantly tropical-flavored fruit packed with antioxidants, and substances found in the pineapple have been linked to beneficial health activit ...
Asparagus: An Excellent Source of Folic Acid
Posted by SoundHealth on Monday, January 19, 2009Asparagus is a great-tasting vegetable with many health benefits due to its high folic acid content and other valuable vitamins and minerals. Asparagus is a member of ...
Composition of Nigella Sativa (Black Seed)
Posted by SoundHealth on Monday, January 19, 2009The beneficial and well-known black seed oil comes from the [i]Nigella sativa[/i] plant, an annual flowering plant with pale blue and white flowers, and a large fruit whi ...
The Power of Peppermint
Posted by SoundHealth on Friday, January 16, 2009Peppermint has been used to treat abdominal problems for thousands of years. Studies have now shown this fragrant herb has benefits for digestive and respiratory health, ...
Cherries Are Packed With Antioxidants
Posted by SoundHealth on Friday, January 16, 2009Cherries are rich in antioxidants like their distant fruit cousin the blueberry, and contain compounds like lycopene and beta-carotene, helpful for boosting the immune sy ...
Amino Acids Explained
Posted by SoundHealth on Friday, January 16, 2009Amino acids are the building blocks of protein; growth, repair and maintenance of all cells are dependent upon them. Next to water, protein makes up the greatest portion ...
Talbina: Relaxation For the Heart of the Sick Person
Posted by SoundHealth on Thursday, January 15, 2009Talbina is a soothing broth made from ground barley that has many healing properties. It is mentioned by Ibn al-Qayyim in his great work on [i]"The Prophetic Medicine" ...
Vicks VapoRub Can Cause Respiratory Problems in Children
Posted by SoundHealth on Thursday, January 15, 2009The popular cold remedy Vicks VapoRub may cause airway inflammation that can restrict breathing in infants and toddlers, a new study says. The study, published in the ...
Ibn al-Qayyim: Barley Has Many Healing Properties
Posted by SoundHealth on Thursday, January 15, 2009Ibn al-Qayyim mentioned in his [i]Prophetic Medicine[/i] about the health benefits of the barley grain. He said that a broth of boiled barley in water was beneficial for ...
Fruit and Vegetables that Contain the Most Pesticides
Posted by SoundHealth on Wednesday, January 14, 2009A list was published recently by the [b]Environmental Working Group[/b] (a not-for-profit organization based in the U.S), on the fruits and vegetables with the highest an ...
Health-Promoting Sunflower Seeds
Posted by SoundHealth on Wednesday, January 14, 2009Sunflower seeds are considered the best whole food source of vitamin E and these nutrient-rich seeds also have many health-promoting benefits. Sunflower seeds are blac ...
Ibn al-Qayyim: Celery Is Beneficial for Bad Breath
Posted by SoundHealth on Wednesday, January 14, 2009In his [i]Prophetic Medicine[/i], Ibn al-Qayyim described the health benefits of celery. He said that celery sweetened the breath, opened obstructions of the liver and sp ...
How to Ease Symptoms of Colds and Flus
Posted by SoundHealth on Tuesday, January 13, 2009The average person catches between 2 to 4 colds a year and will come down with flu at least once a year. A cold of flu is our body's natural way of healing and expelling ...
Reduce Inflammation and Pain with Olive Oil
Posted by SoundHealth on Tuesday, January 13, 2009A US study has shown that extra-virgin olive oil has a similar effect to the anti-inflammatory drug ibuprofen, in reducing pain and morning stiffness among rheumatoid art ...
Most Popular
Latest Articles
Popular Subjects
Health, fitness and longevity
Based upon the principles of health
in the Qur'an and Prophetic Traditions.
HealthyMuslim.Com
There are two bounties in which
most people lose out: good health
and free time. Al-Bukhari.
The information on this site is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind.