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lentils
Ibn al-Qayyim: Lentils Eaten Whole Are More Beneficial
Posted by SoundHealth on Wednesday, December 31, 2008
Ibn al-Qayyim described the benefits of lentils in his [i]Prophetic Medicine[/i], saying that eating whole lentils with their skin still intact was more beneficial than g ...
cucumber
Ibn al-Qayyim: Cucumber is Beneficial When Eaten with Dates
Posted by SoundHealth on Wednesday, December 31, 2008
In his work on [i]Prophetic Medicine[/i], the great scholar Ibn al-Qayyim mentioned the health benefits of cucumbers. He quoted the Prophetic Hadith relating that the Mes ...
senna
Ibn al-Qayyim: Senna is An Excellent Medicine
Posted by SoundHealth on Tuesday, December 30, 2008
Ibn al-Qayyim described the plant Senna as an excellent medicine in his work on [i]Prophetic Medicine[/i]. He said that senna was beneficial for: [ul][li]Constipation; ...
mold
How to Keep your Bathroom Mold-Free
Posted by SoundHealth on Tuesday, December 30, 2008
Indoor mold exposure is associated with numerous health problems, including respiratory problems, asthma and allergies. Mold thrives in moist conditions and therefore the ...
raisins
Ibn al-Qayyim: Raisins Aid Digestion, Are Good For the Memory and Have Many Other Health Benefits
Posted by SoundHealth on Tuesday, December 30, 2008
The scholar Ibn al-Qayyim in his work[i] "The Prophetic Medicine"[/i] described raisins as dried sweet grapes. He said that the best raisins were large-bodied, plump, thi ...
fenugreek
Ibn al-Qayyim: Fenugreek Has Numerous Health Benefits for the Stomach, Throat and Skin
Posted by SoundHealth on Monday, December 29, 2008
Ibn al-Qayyim described fenugreek in his book on [i]"The Prophetic Medicine"[/i] as a leguminous herb. He said that some of the health benefits of this plant could be gai ...
bananas
Ibn al-Qayyim: Bananas are Beneficial for the Throat, Lungs and Bowel
Posted by SoundHealth on Monday, December 29, 2008
The great scholar Ibn al-Qayyim described the benefits of eating bananas in his work [i]"The Prophetic Medicine"[/i], saying that the benefits were greater when the banan ...
rice
Ibn al-Qayyim: Rice is a Nourishing Grain
Posted by SoundHealth on Saturday, December 27, 2008
Rice is the most consumed grain in the world and the great scholar Ibn al-Qayyim in his work [i]"The Prophetic Medicine"[/i], said that rice is the most nourishing of gra ...
watermelon
Ibn al-Qayyim: Watermelon is a Powerful Cleanser
Posted by SoundHealth on Thursday, December 25, 2008
Ibn al-Qayyim detailed the benefits of eating watermelon in his book "The [i]Prophetic Medicine.[/i]" He said eating watermelon cleanses the body and helps to expel stone ...
onion
Ibn al-Qayyim: Onions are Beneficial for Expelling Toxics, Treating Skin Conditions, Eye and Ear Problems Among Other Benefits
Posted by SoundHealth on Thursday, December 25, 2008
The scholar Ibn al-Qayyim described some of the health benefits of onions in his great work [i]"The Prophetic Medicine."[/i] He said that onions were beneficial for expel ...
falafel
A Tasty Falafel Recipe
Posted by SoundHealth on Wednesday, December 24, 2008
Falafel is a delicious Middle Eastern dish of small chickpea balls fried with herbs and spices. It is crispy on the outside and remains nice and soft in the middle. C ...
grapes
Ibn al-Qayyim: Grapes Provide Excellent Nourishment
Posted by SoundHealth on Wednesday, December 24, 2008
Ibn al-Qayyim in his great work [i]"The Prophetic Medicine"[/i] said that grapes are mentioned six times in the Qur'an, as a fruit of this world as well as of Paradise. H ...
ginger
Ibn al-Qayyim: Ginger is Beneficial for Digestion, Eyesight and Nausea Among Other Benefits
Posted by SoundHealth on Tuesday, December 23, 2008
Ginger (zanjabil) is described by the great scholar Ibn al-Qayyim in his book [i]"The Prophetic Medicine"[/i] as a mild cleanser with some of the following benefits on th ...
figs
Ibn al-Qayyim: Figs are a Nourishing Fruit with Great Cleansing Properties
Posted by SoundHealth on Tuesday, December 23, 2008
The noble scholar Ibn al-Qayyim talked about the fig in his excellent work [i]"The Prophetic Medicine"[/i]. He said that there is no mention of figs in Prophetic Sunnah b ...
garlic
Ibn al-Qayyim: Garlic Can Benefit Cold Symptoms and Has a Variety of Therapeutical Uses
Posted by SoundHealth on Monday, December 22, 2008
Garlic is a bulbous herb of the lily family, and is closely related to the onion, shallot and leek. Ibn al-Qayyim mentioned some of the benefits of garlic on the body, in ...
pomegranate
Ibn al-Qayyim: Pomegranate Strengthens Stomach, Good for Throat, Chest and Lungs and Coughs Amongst Other Benefits
Posted by SoundHealth on Saturday, December 20, 2008
The pomegranate ([i]rumman[/i]) is one of the oldest known fruits and is mentioned in the Qur'an as a fruit from those in Paradise. [b][i]"In them both (gardens) will ...
honey
The Healing Benefits of Honey
Posted by SoundHealth on Friday, December 19, 2008
Honey ('asal) is a sweet golden syrup that comes from the natural nectar extracted from flowers by bees. It has great healing benefits and is mentioned in both the Qur'an ...
spices
Spices for Health
Posted by SoundHealth on Thursday, December 18, 2008
Not only do spices add flavor to your food, but research has shown that they can also be beneficial for your health. Here are some spices that you could benefit from addi ...
walking
Running May Help You Live Longer and Healthier
Posted by SoundHealth on Thursday, December 18, 2008
Running may not only help you to live longer, but also live free of health problems and disabilities, and it is never too late to start running, a new study has found. ...
brain-neurons
Low Carbohydrate Diet May Affect Brain Function
Posted by SoundHealth on Thursday, December 18, 2008
With rising obesity levels people are looking for ways to lose weight fast with minimal effort. One of the more popular diets recently has been the Atkins diet; this diet ...
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