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It is no secret that the key to good health is a strong and fully functioning immune system. Without your immune system, your body would soon be open to all sorts of risk ...
A typical Western diet may trigger acne, a recent study published in the American Journal of Clinical Nutrition suggests. The study was conducted by nutritionists at ...
Recent research from Illinois and Ohio Universities has found that combining tomato and broccoli in the daily diet is more effective in reducing prostate cancerous tumour ...
A team of scientists from Denmark and Sweden have discovered that indoor air polluted with tiny particles that are breathed in and get into the bloodstream affect the per ...
People who are less active may have a higher risk of developing frequent headaches, results from a large study suggest. The findings were based on a survey of more than 6 ...
High levels of air pollution may increase the risk of appendicitis in adults, according to the results of a study conducted in Canada and presented at the 73rd annual sci ...
Everyone feels low at times, but with depression the feeling is deeper, more unpleasant and doesn't go away quickly or becomes so bad that it can interfere with everyday ...
Herbs are some of the easiest plants to grow and can be grown in the smallest of spaces. Fresh-picked herbs always taste better than store-bought herbs and it is great to ...
A report published in June 2005 prepared jointly by WWF-UK and Greenpeace revealed that babies are being exposed to a cocktail of chemicals in the womb that can cause can ...
As people are becoming more aware of the toxins in our personal care products, an increasing number of big companies are jumping on the 'natural' and 'organic' products b ...
Cancer has been said to overtake heart disease as the number one cause of death worldwide by 2010, a new report has revealed. An estimated 12.4 million people will be ...
This colourful salad has a Chinese-style zesty dressing of ginger and coriander, which complements the crunchy fresh sprouts and vegetables. Any combination of sprouted ...
A US study has found that sufferers of Parkinson's disease had depleted levels of vitamin D in their body. It is not yet know whether the vitamin deficiency is the cause ...
Increasing your intake of fibre-rich foods you could boost your overall health and increase weight loss results. Research carried out at Tufts University in Boston shows ...
The Goji berry, or wolfberry is a round red fruit native to the Himalayan region. It is nutritionally rich in beta-carotene, vitamins C, B1, B2 and many other vitamins, m ...
Lavender is a beautifully scented plant that is used as a natural remedy for a wide variety of ailments. The most common uses are from lavender essential oil, which is ex ...
We know that our personal care products are packed with harmful substances and toxin chemicals that have been linked to chronic and degenerative diseases. It is sometimes ...
Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables can be use ...
Sprouts are a super-nutritious food made by sprouting beans or seeds into young shoots. They can be enjoyed raw and blended into dips or spreads for a tasty snack or star ...
Research has shown that eating nuts daily as part of a healthy diet can help improve metabolic health problems. These problems include high blood pressure, cholesterol, b ...
AuthorsArticles Posted by SoundHealth
Stay Healthy by Boosting Your Immune System
Posted by SoundHealth on Wednesday, December 17, 2008It is no secret that the key to good health is a strong and fully functioning immune system. Without your immune system, your body would soon be open to all sorts of risk ...
How Diet Can Affect Acne
Posted by SoundHealth on Wednesday, December 17, 2008A typical Western diet may trigger acne, a recent study published in the American Journal of Clinical Nutrition suggests. The study was conducted by nutritionists at ...
Cancer-fighting Benefits of Combining Broccoli and Tomato
Posted by SoundHealth on Wednesday, December 17, 2008Recent research from Illinois and Ohio Universities has found that combining tomato and broccoli in the daily diet is more effective in reducing prostate cancerous tumour ...
Indoor Air Pollution and Cardiovascular Disease
Posted by SoundHealth on Tuesday, December 16, 2008A team of scientists from Denmark and Sweden have discovered that indoor air polluted with tiny particles that are breathed in and get into the bloodstream affect the per ...
Inactivity Increases Headache Risk
Posted by SoundHealth on Tuesday, December 16, 2008People who are less active may have a higher risk of developing frequent headaches, results from a large study suggest. The findings were based on a survey of more than 6 ...
Pollution Shown to Increase Appendicitis Risk
Posted by SoundHealth on Tuesday, December 16, 2008High levels of air pollution may increase the risk of appendicitis in adults, according to the results of a study conducted in Canada and presented at the 73rd annual sci ...
Depression: A Brief Overview
Posted by SoundHealth on Monday, December 15, 2008Everyone feels low at times, but with depression the feeling is deeper, more unpleasant and doesn't go away quickly or becomes so bad that it can interfere with everyday ...
Grow Your Own Organic Fruit and Vegetables: Kitchen Herbs
Posted by SoundHealth on Monday, December 15, 2008Herbs are some of the easiest plants to grow and can be grown in the smallest of spaces. Fresh-picked herbs always taste better than store-bought herbs and it is great to ...
Toxic Chemicals Found in Unborn Babies
Posted by SoundHealth on Friday, December 12, 2008A report published in June 2005 prepared jointly by WWF-UK and Greenpeace revealed that babies are being exposed to a cocktail of chemicals in the womb that can cause can ...
Are 'Natural' Products Really Natural?
Posted by SoundHealth on Friday, December 12, 2008As people are becoming more aware of the toxins in our personal care products, an increasing number of big companies are jumping on the 'natural' and 'organic' products b ...
Cancer Said To Be No. 1 Killer by 2010
Posted by SoundHealth on Friday, December 12, 2008Cancer has been said to overtake heart disease as the number one cause of death worldwide by 2010, a new report has revealed. An estimated 12.4 million people will be ...
Apple and Sprout Salad
Posted by SoundHealth on Thursday, December 11, 2008This colourful salad has a Chinese-style zesty dressing of ginger and coriander, which complements the crunchy fresh sprouts and vegetables. Any combination of sprouted ...
Parkinson's Link to Vitamin D Deficiency
Posted by SoundHealth on Thursday, December 11, 2008A US study has found that sufferers of Parkinson's disease had depleted levels of vitamin D in their body. It is not yet know whether the vitamin deficiency is the cause ...
High Fibre Diet Supports Weight Loss
Posted by SoundHealth on Thursday, December 11, 2008Increasing your intake of fibre-rich foods you could boost your overall health and increase weight loss results. Research carried out at Tufts University in Boston shows ...
Goji Berries: A Great Superfood
Posted by SoundHealth on Thursday, December 11, 2008The Goji berry, or wolfberry is a round red fruit native to the Himalayan region. It is nutritionally rich in beta-carotene, vitamins C, B1, B2 and many other vitamins, m ...
Healing Properties of Lavender Oil
Posted by SoundHealth on Thursday, December 11, 2008Lavender is a beautifully scented plant that is used as a natural remedy for a wide variety of ailments. The most common uses are from lavender essential oil, which is ex ...
Make Your Own Natural Beauty Products: Hair Treatments
Posted by SoundHealth on Wednesday, December 10, 2008We know that our personal care products are packed with harmful substances and toxin chemicals that have been linked to chronic and degenerative diseases. It is sometimes ...
Alfalfa Sprouts Salad
Posted by SoundHealth on Wednesday, December 10, 2008Alfalfa sprouts are packed with proteins and vitamins A, B, C and E. This recipe is for a simple tomato and sprout salad. Any combination of fresh vegetables can be use ...
Delicious Dips Made with Sprouted Seeds
Posted by SoundHealth on Wednesday, December 10, 2008Sprouts are a super-nutritious food made by sprouting beans or seeds into young shoots. They can be enjoyed raw and blended into dips or spreads for a tasty snack or star ...
Eating Nuts Daily Can Boost Health
Posted by SoundHealth on Wednesday, December 10, 2008Research has shown that eating nuts daily as part of a healthy diet can help improve metabolic health problems. These problems include high blood pressure, cholesterol, b ...
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