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Enzymes in Food Provide Health and Longevity
Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. Their activity depends on the presence ...
Monday, March 08 2010 - by SoundHealth
Vitamin A Is a Powerful Antioxidant and All-Important Nutrient
Vitamin A is an all-important nutrient on which many chemical processes in the body depend. Without adequate levels of vitamin A, proteins, minerals and ...
Monday, March 08 2010 - by SoundHealth
New Study Finds No Link Between Saturated Fat and Heart Disease
A recent analysis of 21 saturated fat/heart health studies has shown no link between saturated fat intake and heart disease, adding to the growing body ...
Monday, March 08 2010 - by SoundHealth
Bitter Melon Extract Kills Breast Cancer Cells
The extract from a fruit that is commonly used in Asian countries like China and India, called bitter melon, has been found to help fight breast cancer, ...
Friday, February 26 2010 - by SoundHealth
Vitamin E: One Of the Most Powerful Natural Antioxidants
Vitamin E is a fat-soluble vitamin that is found in a wide selection of foods, but many people do not get sufficient amounts from their diet. Generally, ...
Thursday, February 25 2010 - by SoundHealth
Why the Sweetener Aspartame Is a Deadly Toxin
Aspartame, an artificial sweetener found in diet sodas and other sugar-free foods, is one of the most toxic substances that is added to food. This sweetener, ...
Thursday, February 25 2010 - by SoundHealth
Zinc: A Key Mineral for Fertility, Resistance to Disease and Overall Good Health
Zinc is a greatly ignored but incredibly important mineral that is essential for many processes, from healthy reproduction and growth, to resistance to ...
Wednesday, February 24 2010 - by SoundHealth
Green Tea May Protect Eye Health
Substances found in green tea could help fight eye disease, according to authors of the latest research from the University of Hong Kong. Scientists ...
Monday, February 22 2010 - by SoundHealth
Radishes: Rich in Vitamin C and Great for Digestive Health
The Radish is the root of a plant closely related to mustard and has similar health properties. It is rich in vital nutrients like vitamin C, provides ...
Monday, February 22 2010 - by SoundHealth
Vitamin D Linked to Reducing Diabetes Risk
Having high levels of vitamin D in the body is associated with reducing the risk of developing heart disease or diabetes by 43%, researchers have said. It ...
Monday, February 22 2010 - by SoundHealth
Moderate Walking Linked to Easing Arthritis Pain
Short walks combined with a glucosamine supplement have been shown to improve the symptoms of osteoarthritis, a painful condition that affects the joints. ...
Wednesday, February 17 2010 - by SoundHealth
Baked Rhubarb Has Cancer-Fighting Properties
Eating baked rhubarb, like in a crumble, is not only a tasty way to enjoy this food; it may also be the best way to take advantage of its health benefits, ...
Wednesday, February 17 2010 - by SoundHealth
Hepatitis B and Vaccine Damage in Public Sector Workers
An article in the Express. Around 80% of all Hepatitis B cases are found in people with a suppressed immune system that is brought about through lifestyle ...
Monday, February 15 2010 - by HealthyMuslim
Spice Saffron Found to Stop Blindness and Improve Eye Health
A study has found that the spice saffron holds the key to stopping vision loss in old age and helps to keep vision sharp. Findings suggest that the spice ...
Wednesday, February 10 2010 - by SoundHealth
Buckwheat Is A Protein-Rich Healthful Food
Buckwheat is a wonderful health-giving food that provides a nutritious, protein-packed, gluten-free alternative to grains like wheat. Buckwheat ...
Tuesday, February 09 2010 - by SoundHealth
Soft Drinks Associated With Increasing Risk of Pancreatic Cancer
A number of studies have suggested the consumption of sugar-laden soft-drinks increase the risk for pancreatic cancer. Pancreatic cancer is a relatively ...
Tuesday, February 09 2010 - by SoundHealth
Cells Phones Cause Brain Cancer, Report Finds
Cells phones are associated with causing brain tumors, a report issued by the International Electromagnetic Field Collaborative has concluded. The report, ...
Friday, February 05 2010 - by SoundHealth
The Link Between Vitamin Deficiencies and Dental Problems
A big factor for healthy teeth and gums is good nutrition, and the condition of our teeth and is usually a good indicator of how healthy or otherwise ...
Friday, February 05 2010 - by SoundHealth
Omega-3 Supplements Reduce Mental Illness, Study Finds
Taking a daily fish oil capsule can ward off mental illness in those at highest risk, new findings suggest. A three-month course of the supplement ...
Thursday, February 04 2010 - by SoundHealth
Another Powerful Health Benefit of Turmeric: Treats Candida Infection
Candida infection is caused by a yeast overgrowth in the gut. It can cause gas, bloating, thrush, irritable bowel syndrome, and has been linked to many ...
Thursday, February 04 2010 - by SoundHealth
The Mineral Magnesium Helps Boost Brainpower
New research has found that an increase in the mineral magnesium in the brain improves learning and memory in young and old rats. The study, published ...
Tuesday, February 02 2010 - by SoundHealth
Ways That Exercise Improves Health
A growing body of research is showing that regular physical activity helps to improve overall health, including preventing diseases and illnesses. Regular ...
Monday, February 01 2010 - by SoundHealth
Vitamins and Minerals Associated With Reducing Eczema in Children
According to new findings, increased intakes of four key nutrients have been found to reduce the risk of eczema in children. The study from Korea suggests ...
Monday, February 01 2010 - by SoundHealth
Delicious Sugar-Free Coconut Macaroons
These light, moist cookies are absolutely delicious and surprisingly contain no sugar. Instead, they are sweetened with Stevia, a natural plant extract ...
Friday, January 29 2010 - by SoundHealth
The Mineral Selenium and Omega-3 Fats Protect Against Colon Cancer
Vitamins and minerals found naturally in foods contain powerful phytochemicals. These substances have antioxidant properties and have consistently been ...
Thursday, January 28 2010 - by SoundHealth
The Huge Importance of Omega-3 Fats in the Diet
Omega-3 is an essential fatty acid - it is essential for optimal health. Essential fatty acids (EFAs) include both omega-3 fats and omega-6 fats. EFAs ...
Wednesday, January 27 2010 - by SoundHealth
Blueberries Boost Memory, Study Finds
Scientists have found evidence suggesting that blueberries help improve memory in older adults because of its antioxidant phytochemicals. The study ...
Tuesday, January 26 2010 - by SoundHealth
Latest Research on the Amazing Super-Nutrient Vitamin D
From the health of your immune system to the prevention of many diseases including cancer, diabetes, Alzheimer's, depression, and even protecting against ...
Monday, January 25 2010 - by SoundHealth
Obesity and Diabetes Caused By Food Sweetener Fructose
Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism ...
Monday, January 25 2010 - by SoundHealth
The Link Between Sugar and Mental Health
Sugar is harmful to the body; it is a disease-causing artificial substance, devoid of nutrients and is linked to many diseases affecting society, including ...
Monday, January 25 2010 - by SoundHealth
Running Boosts Brainpower, Animal Study Finds
New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter. The report found ...
Friday, January 22 2010 - by SoundHealth
Vitamin B12: The Energy Nutrient Crucial For Brain and Blood Health
Vitamin B12, also called cobalamin, is one of the eight B vitamins. It is a significantly important nutrient for the body, and has a key role in the normal ...
Friday, January 22 2010 - by SoundHealth
Non-Stick Chemical is Linked to Thyroid Disease
A chemical found in non-stick cookware and food packaging has been linked to thyroid disease in humans. The study found that the substance perfluorooctanoic ...
Friday, January 22 2010 - by SoundHealth
Pomegranates Associated With Preventing Breast Cancer
Eating pomegranates and other fruits that contain certain phytochemicals have been found to reduce the occurrence of hormone-dependent breast cancers, ...
Tuesday, January 19 2010 - by SoundHealth
Pistachios: The Heart-Healthy Nuts That Protect Against Cancer
Pistachio nuts not only taste great, they're also packed with heaps of healthful nutrients and have anti-cancer, heart-health and eye health benefits. ...
Tuesday, January 19 2010 - by SoundHealth
Eat Fruits and Vegetables for Better Vision
Carotenoids, found in green leafy vegetables and colored fruits, have been found to benefit eye health and are associated with preventing age-related ...
Monday, January 18 2010 - by SoundHealth
Health-Protective Benefits of Dark Chocolate
Consumption of polyphenol-rich dark chocolate may protect DNA from oxidative damage, preventing artery hardening and heart disease, says a new study. ...
Monday, January 18 2010 - by SoundHealth
Date and Pecan Balls With Coconut
Eating healthily doesn't have to mean eliminating sweet treats from your diet. Here's a really simple recipe for a delicious all-natural dessert made ...
Monday, January 18 2010 - by SoundHealth
Doubts cast on H1N1 (Swine Flu) scare
An article posted on the English al-Jazeerah News site: Doubts cast on H1N1 scare The severity of the H1N1 outbreak was deliberately exaggera ...
Monday, January 11 2010 - by HealthyMuslim
The Unusual Antibacterial Activity of Medical-Grade Leptospermum Honey
A paper on the antibacterial effect of honey and its use in topical wound application (sent in by a reader). S. E. Blair & N. N. Cokcetin & E. J. ...
Wednesday, December 16 2009 - by HealthyMuslim
Fatty acids in diet affect ulcerative colitis risk
Diets rich in highly-reactive polyunsaturated fatty acids, giving a high omega-6 to omega-3 ratio in the body, favor inflammatory pathways which in turn ...
Sunday, December 06 2009 - by HealthyMuslim
Authentic Narrations About Talbina and Talbina Recipe
Authentic Narrations About Talbina Aisha (may Allah be pleased with her) used to recommend talbina for the sick and for the one grieving over a dead ...
Tuesday, November 24 2009 - by HealthyMuslim
Probiotics: The Key to Better Health
Growing research is finding that one of the keys to good health can be found in our guts - specifically, in the bacteria that live in the digestive tract. ...
Tuesday, November 24 2009 - by SoundHealth
Learning A New Skill Improves Brain Development
Learning a new, complex skill such as juggling has been found to boost connections between different parts of the brain, enhancing brain development. ...
Wednesday, November 18 2009 - by SoundHealth
Sage As A Medicinal Herb
Sage is a potent herb with many uses both in the kitchen and medicinally. Its range of health-enhancing properties includes improving brain health, regulating ...
Wednesday, November 18 2009 - by SoundHealth
Creamy Rice Pudding Made With Brown Rice and Coconut
This rice pudding recipe uses brown rice, which is much healthier than the white version. Whole grain brown rice contains all parts of the rice kernel, ...
Monday, November 16 2009 - by SoundHealth
Artificial Sweeteners in Diet Soda Linked To Kidney Problems
Individuals who consume a diet high in sodium (found in processed and junk food) or artificially sweetened drinks (usually 'diet' sodas) are more likely ...
Monday, November 16 2009 - by SoundHealth
Simple But Highly Nourishing Broccoli Soup
This delicious, wholesome soup contains broccoli, a highly nutritional vegetable. It is a very simple recipe, using only a handful of ingredients, but ...
Monday, November 16 2009 - by SoundHealth
Co-Enzyme Q10: A Vital Energy-Boosting, Health Promoting Nutrient
This valuable nutrient is a powerful antioxidant that has many essential roles in the body. It is vital for providing energy to cells, promoting cell ...
Friday, November 13 2009 - by SoundHealth
Flush Out Toxic Heavy Metals With Coriander
Coriander, or cilantro, is a remarkable healing plant and it is unusual in that its leaves are used as a herb and its seeds as a spice. This versatile ...
Friday, November 13 2009 - by SoundHealth



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Latest Articles
Enzymes in Food Provide Health and Longevity
Vitamin A Is a Powerful Antioxidant and All-Important Nutrient
New Study Finds No Link Between Saturated Fat and Heart Disease
Bitter Melon Extract Kills Breast Cancer Cells
Vitamin E: One Of the Most Powerful Natural Antioxidants
Why the Sweetener Aspartame Is a Deadly Toxin
Zinc: A Key Mineral for Fertility, Resistance to Disease and Overall Good Health
Green Tea May Protect Eye Health
Radishes: Rich in Vitamin C and Great for Digestive Health
Vitamin D Linked to Reducing Diabetes Risk
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The Mufti of Saudi Arabia, Shaykh Abdul-Azeez Aal ul-Shaykh stated recently his emphasis - based upo ...
by HealthyMuslim (8 months ago)
Royal jelly is a creamy substance found in the salivary glands of bees. It is primarily a nutrient-r ...
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Assalamulaykum I really loved this artical. It was MasAllah brilliant. I did 546 skips under 19 ...
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JazakAllahkhair. You mentioned Royal Jelly and Bee Pollen. What are these and how are they used? ...
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thank you very much for the article , I have thin hair . I hope this could help ...
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As salaamu alaykum, you would be looking at topical application with a suitable cream (or you could ...
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Dear Assalamaualaikum, Kindly advice how to use the aloe vera for pysoriasis treatment as i have t ...
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As-salaamu alaykum, The hadeeth mentions the actual seed not seed oil,is it t ...
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Black seed oil contains fifteen amino acids, including eight of the nine essential amino acids (thes ...
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