Articles tagged with "cancer"
Health Benefits of Broccoli Require the Whole Food, Not Supplements
Posted by SoundHealth on Monday, October 17, 2011New research has found that a key cancer-fighting chemical in broccoli and cabbage cannot be easily absorbed in supplement form. To obtain some important health benef ...
Healthy Lifestyle Linked to Cutting Colorectal Cancer Risk
Posted by SoundHealth on Monday, November 01, 2010Following a healthy lifestyle, which means exercising, having a good diet, and other lifestyle changes, is associated with reducing the risk of colorectal cancer by 23%, ...
Regular Exercise 'Prevents Breast Cancer'
Posted by SoundHealth on Sunday, December 07, 2008Regular exercise is a great way to stay healthy and fight off disease, but a study has now revealed that women of all ages can reduce their risk of developing breast canc ...
Carrots Lower the Risk of Breast Cancer
Posted by SoundHealth on Wednesday, August 26, 2009Two separate studies have found that women who eat a diet rich in carotenoids have a substantially lower risk of breast cancer. These new studies add to mounting evidence ...
Health Benefits of Brussels Sprouts
Posted by SoundHealth on Monday, March 02, 2009Brussels sprouts contain beneficial nutrients that boost the body's defenses and protect against diseases. Research has proven that these cruciferous vegetables protect a ...
Latest Research on the Amazing Super-Nutrient Vitamin D
Posted by SoundHealth on Monday, January 25, 2010From the health of your immune system to the prevention of many diseases including cancer, diabetes, Alzheimer's, depression, and even protecting against influenza, vitam ...
Studies Show Anti-Cancer Benefits of a Healthy Diet and Lifestyle
Posted by SoundHealth on Friday, April 03, 2009Here are some new studies that further emphasize the importance a healthy lifestyle has on preventing or reducing the effects of cancer. This article is from the Indep ...
Exciting New Protective Properties of Green Tea Found
Posted by SoundHealth on Monday, January 10, 2011Green tea is already well known to preserve and protect health. Studies show that drinkers of green tea have a lower risk of a wide range of diseases. These vary from sim ...
The Many Health Benefits of Garlic
Posted by SoundHealth on Monday, April 12, 2010Garlic is one of the most impressive and potent of natural foods, with its powerful antibiotic, antibacterial, antiviral and anti-fungal properties, garlic is one food th ...
Antioxidants in Egg Yolks Help Prevent Heart Disease, Cancer, Study
Posted by SoundHealth on Thursday, September 01, 2011Eggs are often thought of as one of nature's most perfect foods. They are already well known to be an excellent source of proteins, lipids, vitamins and minerals. But res ...
Tomatoes Have Cancer-Fighting Potential
Posted by SoundHealth on Thursday, September 16, 2010Tomatoes are extremely rich in antioxidants and are already known for their ability to halt cancer growth. New findings suggest that a daily serving of tomatoes protects ...
Charred Meat Associated With Increasing Risk Of Pancreatic Cancer
Posted by SoundHealth on Thursday, April 23, 2009Meat cooked at high temperatures to the point of burning and charring may increase the risk of pancreatic cancer, according to data presented at the [i]American Associati ...
Cruciferous Vegetables Proven to Prevent Cancer
Posted by SoundHealth on Thursday, January 29, 2009Research is continually showing the benefits of eating a diet high in cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts. These vegetables have bee ...
Turmeric Compound Kills Esophageal Cancer Cells
Posted by SoundHealth on Monday, November 02, 2009Curcumin is the main active compound found in the spice turmeric, popularly known as the curry spice. Curcumin has previously shown anti-inflammatory, anti-oxidant, antif ...
Cooking Broccoli Destroys Much of Its Cancer-Fighting Compound Sulforaphane
Posted by SoundHealth on Monday, March 23, 2009A recent study has shown that levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked. The r ...
Baked Rhubarb Has Cancer-Fighting Properties
Posted by SoundHealth on Wednesday, February 17, 2010Eating baked rhubarb, like in a crumble, is not only a tasty way to enjoy this food; it may also be the best way to take advantage of its health benefits, including helpi ...
Regular Exercise Reduces Risk of 24 Illnesses Including Dementia and Cancer, Review Finds
Posted by SoundHealth on Friday, December 03, 2010Regular exercise such as a daily walk is linked to reducing around two dozen physical and mental health conditions and slowing down how quickly the body ages, accordin ...
Healthy Lifestyle 'Could Cut Breast Cancer By A Third'
Posted by SoundHealth on Monday, March 29, 2010Up to a third of breast cancer cases could be avoided if women ate healthier and exercised more, researchers claim. Experts believe more than 14,000 women a year woul ...
The Incredible Cancer-Fighting Power of Turmeric
Posted by SoundHealth on Tuesday, March 29, 2011Turmeric is a pungent spice that is a main ingredient in curries is also well known as a potent antioxidant compound. This spice has successfully been used to prevent and ...
Adding Herbs and Spices to Meat Cuts Cancer Risk
Posted by SoundHealth on Friday, July 23, 2010Adding certain spices to raw meat before cooking it can cut the risk of cancer which is commonly associated with meat cooked at high temperatures. Any time food is coo ...
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