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bitter-melon
Bitter Melon Extract Kills Breast Cancer Cells
Posted by SoundHealth on Friday, February 26, 2010
The extract from a fruit that is commonly used in Asian countries like China and India, called bitter melon, has been found to help fight breast cancer, according to a ne ...
greentea
Disease-Fighting Properties of Green Tea
Posted by SoundHealth on Tuesday, December 09, 2008
Extensive research has been carried out into the health benefits of green tea. It is the most popular tea consumed in China, and contains the highest concentration of ben ...
raspberries
Raspberries Have Cancer-Fighting Power
Posted by SoundHealth on Tuesday, February 15, 2011
A preliminary study has found that raspberries are a powerful weapon against cancer. Researchers found that in tests, raspberry extracts successfully destroyed about 90 p ...
sunshine-trees
Vitamin D Boosts Survival From Cancer, Study Finds
Posted by SoundHealth on Tuesday, September 22, 2009
Two new studies have found that vitamin D can improve the survival chances of both skin and colon cancer patients. The studies showed that patients with higher levels ...
broccoli
Broccoli Is Packed with Nutrients and Is a Potent Cancer-Fighter
Posted by SoundHealth on Thursday, April 15, 2010
Broccoli is a versatile, highly nutritious vegetable; in fact it tops the list of common vegetables for nutrient content. It is high in many valuable vitamins and mineral ...
walking
Being Overweight Raises the Risk of Cancer
Posted by SoundHealth on Monday, March 09, 2009
Overweight people are at a higher risk of developing cancer, evidence has shown. However, this risk can be reduced naturally by reducing body fat, through changing eating ...
blackberries
Blackberries: Why You Should Eat These Powerful Superfruits
Posted by SoundHealth on Thursday, September 01, 2011
Not only are blackberries delicious, these small superfruits contain nutrients that provide a host of health-giving properties. Wild blackberries can be found growing alm ...
bowel
The Mineral Selenium and Omega-3 Fats Protect Against Colon Cancer
Posted by SoundHealth on Thursday, January 28, 2010
Vitamins and minerals found naturally in foods contain powerful phytochemicals. These substances have antioxidant properties and have consistently been linked to offering ...
oil
Olive Oil Protects Against Breast Cancer
Posted by SoundHealth on Friday, October 01, 2010
A drizzle of olive oil a day could help keep breast cancer at bay, according to recent findings. Research shows that this healthy Mediterranean oil helps to stunt the gro ...
fatty-acids
Study shows Anti-Cancer Benefits of Vitamin E Compounds
Posted by SoundHealth on Monday, April 06, 2009
A new Japanese study has found that natural compounds found in vitamin E exert anti-cancer benefits when accumulated in cells. Researchers found that [i]tocotrienols[/ ...
apple
Apples Are Delicious, Nutritious and Highly Beneficial For Health
Posted by SoundHealth on Wednesday, December 08, 2010
Apples have a huge number of health benefits, and many of their numerous life-enhancing nutrients are only starting to be identified by scientists. Some of their most imp ...
meat
High Meat Diet Linked to Increased Risk of Pancreatic Cancer
Posted by SoundHealth on Tuesday, June 30, 2009
A high fat diet, particularly one which includes lots of meat and dairy products - is associated with increasing the risk of developing pancreatic cancer, especially in m ...
apple
Regularly Eating Apples Reduces Bowel Cancer Risk, Study Finds
Posted by SoundHealth on Monday, March 29, 2010
Eating apples regularly is associated with reducing the risk of developing colorectal cancer, according to new research from Poland. The study found that those who ate on ...
crisps
Carcinogenic Chemical Found in Potato Chips and Fries May Also Raise Heart Risk
Posted by SoundHealth on Tuesday, February 17, 2009
A new study published in the March 2009 [i]American Journal of Clinical Nutrition[/i] suggests that the substance acrylamide which is found in many foods may increase the ...
strawberries
Strawberries Linked to Halting Esophageal Cancer
Posted by SoundHealth on Monday, April 11, 2011
Strawberries have an extremely high vitamin C content, and provide an excellent source of pectin, a soluble fiber that helps to eliminate harmful cholesterol. Together wi ...
pistachio
Pistachios: The Heart-Healthy Nuts That Protect Against Cancer
Posted by SoundHealth on Tuesday, January 19, 2010
Pistachio nuts not only taste great, they're also packed with heaps of healthful nutrients and have anti-cancer, heart-health and eye health benefits. Pistachios are ...
watercress
Watercress Has Cancer-Fighting Properties
Posted by SoundHealth on Monday, August 23, 2010
Eating a portion of watercress every day could help protect against cancer, according to new research. The pilot study suggests that eating watercress could help prev ...
mushroom
Mushrooms are Nutritionally Dense and Have Cancer-Fighting Properties
Posted by SoundHealth on Monday, March 23, 2009
Mushrooms have long been used in cooking and for medicinal benefits, and modern research has now proven health benefits such as their cancer-fighting properties, and immu ...
whole-grain-foods
Fiber and Whole Grains 'Reduce Bowel Cancer Risk'
Posted by SoundHealth on Wednesday, December 07, 2011
Eating more cereals and whole grains could reduce the risk of developing colorectal cancer, a British Medical Journal study says. Researchers from Imperial College Lon ...
scales
Healthy Lifestyle Linked to Cutting Colorectal Cancer Risk
Posted by SoundHealth on Monday, November 01, 2010
Following a healthy lifestyle, which means exercising, having a good diet, and other lifestyle changes, is associated with reducing the risk of colorectal cancer by 23%, ...
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