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Articles tagged with "exercise" 
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Pomegranate Protects Prostate Health Pomegranate is a rich source of antioxidants, and has been linked to improving heart health, joint health, dental health, and supporting a healthy immune ... Monday, November 02 2009 - by SoundHealth Regular Exercise 'Prevents Breast Cancer' Regular exercise is a great way to stay healthy and fight off disease, but a study has now revealed that women of all ages can reduce their risk of developing ... Sunday, December 07 2008 - by SoundHealth Walk Your Way to Fitness Walking is great form of exercise that anyone can do to improve their fitness or to lose weight. It does not require any special equipment and is a great ... Sunday, December 07 2008 - by SoundHealth Exercise Can Cut Your Risk of Colon Cancer Regular exercise can cut your risk of colon cancer by a quarter, a detailed new study has revealed. Even simply walking reduces the likelihood of developing ... Thursday, February 26 2009 - by SoundHealth Studies Show Anti-Cancer Benefits of a Healthy Diet and Lifestyle Here are some new studies that further emphasize the importance a healthy lifestyle has on preventing or reducing the effects of cancer. This article ... Friday, April 03 2009 - by SoundHealth Study Finds Daily Exercise Lowers Cancer Death Risk A study has found that men who did 30 minutes of vigorous exercise a day had half the risk of dying from cancer than those who exercised less. Researchers ... Tuesday, August 25 2009 - by SoundHealth Tips to Start Exercising Exercise is a critical component of good health, and is necessary for people of ages. Some of the health benefits of regular exercise include: Lowers ... Friday, October 09 2009 - by SoundHealth Exercise Enhances Brainpower and Mood, and Prolongs Lifespan Exercise offers much more than weight loss. Regular exercise is one of the best ways to keep your mind sharp, boost your mood and ward off dementia. In ... Tuesday, August 03 2010 - by SoundHealth Running Boosts Brainpower, Animal Study Finds New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter. The report found ... Friday, January 22 2010 - by SoundHealth Ways That Exercise Improves Health A growing body of research is showing that regular physical activity helps to improve overall health, including preventing diseases and illnesses. Regular ... Monday, February 01 2010 - by SoundHealth Short Bursts of High Intensity Exercise More Effective, Study Finds Less really can be more when it comes to exercise, scientists have discovered. A new study found that about 20 minutes of high-interval training provided ... Thursday, April 15 2010 - by SoundHealth Exercise To Beat Depression and Anxiety Exercise is a very effective way to overcome depression and anxiety disorders. According to researchers who analyzed the results of numerous published ... Wednesday, April 21 2010 - by SoundHealth Walking Associated With Lower Stroke Risk A long-term study has reported that women can dramatically slash their risk for strokes by simply walking regularly. Women who walked two or more hours ... Friday, April 30 2010 - by SoundHealth Just 5 Minutes of 'Green Exercise' Boosts Mental Health Just five minutes of exercise in a "green space" such as a park, can boost mental health, researchers claim. This study adds to growing evidence that ... Friday, May 07 2010 - by SoundHealth Drinking Beetroot Juice Significantly Lowers Blood Pressure The vegetable beetroot has many powerful health benefits. It is a powerful cancer-fighter and also helps to reduce inflammation, due to the beneficial ... Tuesday, June 29 2010 - by SoundHealth Regular Exercise Is Associated With Reduced Breast Cancer Risk Regular exercise can significantly cut a woman's chance of developing breast cancer, a new study shows. Researchers found that post-menopausal women ... Friday, October 02 2009 - by SoundHealth Reasons Why You Should Exercise An active body that gets adequate exercise is one that is likely to remain to remain healthy. As your body is a trust, it is a religious obligation upon ... Sunday, September 21 2008 - by HealthyMuslim The Different Kinds Of Exercises Your Body Needs There are different types of exercises and you should try to expose your body to them all of them. Exercise increases your heart rate and moves the muscles ... Sunday, October 12 2008 - by HealthyMuslim |
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