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Articles tagged with "exercise"

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Running Boosts Brainpower, Animal Study Finds
New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter. The report found ...
Friday, January 22 2010 - by SoundHealth
Pomegranate Protects Prostate Health
Pomegranate is a rich source of antioxidants, and has been linked to improving heart health, joint health, dental health, and supporting a healthy immune ...
Monday, November 02 2009 - by SoundHealth
Tips to Start Exercising
Exercise is a critical component of good health, and is necessary for people of ages. Some of the health benefits of regular exercise include: Lowers ...
Friday, October 09 2009 - by SoundHealth
Regular Exercise Is Associated With Reduced Breast Cancer Risk
Regular exercise can significantly cut a woman's chance of developing breast cancer, a new study shows. Researchers found that post-menopausal women ...
Friday, October 02 2009 - by SoundHealth
Study Finds Daily Exercise Lowers Cancer Death Risk
A study has found that men who did 30 minutes of vigorous exercise a day had half the risk of dying from cancer than those who exercised less. Researchers ...
Tuesday, August 25 2009 - by SoundHealth
Studies Show Anti-Cancer Benefits of a Healthy Diet and Lifestyle
Here are some new studies that further emphasize the importance a healthy lifestyle has on preventing or reducing the effects of cancer. This article ...
Friday, April 03 2009 - by SoundHealth
Exercise Can Cut Your Risk of Colon Cancer
Regular exercise can cut your risk of colon cancer by a quarter, a detailed new study has revealed. Even simply walking reduces the likelihood of developing ...
Thursday, February 26 2009 - by SoundHealth
Walk Your Way to Fitness
Walking is great form of exercise that anyone can do to improve their fitness or to lose weight. It does not require any special equipment and is a great ...
Sunday, December 07 2008 - by SoundHealth
Regular Exercise 'Prevents Breast Cancer'
Regular exercise is a great way to stay healthy and fight off disease, but a study has now revealed that women of all ages can reduce their risk of developing ...
Sunday, December 07 2008 - by SoundHealth
The Different Kinds Of Exercises Your Body Needs
There are different types of exercises and you should try to expose your body to them all of them. Exercise increases your heart rate and moves the muscles ...
Sunday, October 12 2008 - by HealthyMuslim
Reasons Why You Should Exercise
An active body that gets adequate exercise is one that is likely to remain to remain healthy. As your body is a trust, it is a religious obligation upon ...
Sunday, September 21 2008 - by HealthyMuslim




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The Mufti of Saudi Arabia, Shaykh Abdul-Azeez Aal ul-Shaykh stated recently his emphasis - based upo ...
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Royal jelly is a creamy substance found in the salivary glands of bees. It is primarily a nutrient-r ...
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Assalamulaykum I really loved this artical. It was MasAllah brilliant. I did 546 skips under 19 ...
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JazakAllahkhair. You mentioned Royal Jelly and Bee Pollen. What are these and how are they used? ...
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thank you very much for the article , I have thin hair . I hope this could help ...
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As salaamu alaykum, you would be looking at topical application with a suitable cream (or you could ...
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Dear Assalamaualaikum, Kindly advice how to use the aloe vera for pysoriasis treatment as i have t ...
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As-salaamu alaykum, The hadeeth mentions the actual seed not seed oil,is it t ...
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Black seed oil contains fifteen amino acids, including eight of the nine essential amino acids (thes ...
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