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Keep Fit, Strong and Supple For a Healthier Body and Mind
Posted by SoundHealth on Tuesday, October 05, 2010
It is a well-proven fact that exercise is good for both your body and mind. Numerous studies over the years have shown that exercise is effective in preventing all kinds ...
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Weight-Loss Case Study: Male Loses 13kg (29lb) in Period of Nine (9) Weeks.
Posted by HealthyMuslim on Thursday, October 15, 2009
We are pleased to present a case study sent to us by one of our readers who has documented how he lost 13kg (29lb) in a period of nine weeks. This is from a male, past hi ...
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