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A big factor for healthy teeth and gums is good nutrition, and the condition of our teeth and is usually a good indicator of how healthy or otherwise the rest of the body ...
Candida infection is caused by a yeast overgrowth in the gut. It can cause gas, bloating, thrush, irritable bowel syndrome, and has been linked to many chronic illnesses. ...
New research has found that an increase in the mineral magnesium in the brain improves learning and memory in young and old rats. The study, published in the January 2 ...
A growing body of research is showing that regular physical activity helps to improve overall health, including preventing diseases and illnesses. Regular exercise has ...
According to new findings, increased intakes of four key nutrients have been found to reduce the risk of eczema in children. The study from Korea suggests that increas ...
These light, moist cookies are absolutely delicious and surprisingly contain no sugar. Instead, they are sweetened with Stevia, a natural plant extract that is not harmfu ...
Vitamins and minerals found naturally in foods contain powerful phytochemicals. These substances have antioxidant properties and have consistently been linked to offering ...
Omega-3 is an essential fatty acid - it is essential for optimal health. Essential fatty acids (EFAs) include both omega-3 fats and omega-6 fats. EFAs cannot be manufactu ...
Scientists have found evidence suggesting that blueberries help improve memory in older adults because of its antioxidant phytochemicals. The study found that suppleme ...
From the health of your immune system to the prevention of many diseases including cancer, diabetes, Alzheimer's, depression, and even protecting against influenza, vitam ...
Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fuel ...
Sugar is harmful to the body; it is a disease-causing artificial substance, devoid of nutrients and is linked to many diseases affecting society, including mental illness ...
New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter. The report found that mice which ...
Vitamin B12, also called [b]cobalamin[/b], is one of the eight B vitamins. It is a significantly important nutrient for the body, and has a key role in the normal functio ...
A chemical found in non-stick cookware and food packaging has been linked to thyroid disease in humans. The study found that the substance [i]perfluorooctanoic acid[/ ...
Eating pomegranates and other fruits that contain certain phytochemicals have been found to reduce the occurrence of hormone-dependent breast cancers, according to result ...
Pistachio nuts not only taste great, they're also packed with heaps of healthful nutrients and have anti-cancer, heart-health and eye health benefits. Pistachios are ...
Carotenoids, found in green leafy vegetables and colored fruits, have been found to benefit eye health and are associated with preventing age-related eye diseases, accord ...
Consumption of polyphenol-rich dark chocolate may protect DNA from oxidative damage, preventing artery hardening and heart disease, says a new study. This study adds ...
Eating healthily doesn't have to mean eliminating sweet treats from your diet. Here's a really simple recipe for a delicious all-natural dessert made from 100% wholesome ...
AuthorsArticles Posted by SoundHealth
The Link Between Vitamin Deficiencies and Dental Problems
Posted by SoundHealth on Friday, February 05, 2010A big factor for healthy teeth and gums is good nutrition, and the condition of our teeth and is usually a good indicator of how healthy or otherwise the rest of the body ...
Another Powerful Health Benefit of Turmeric: Treats Candida Infection
Posted by SoundHealth on Thursday, February 04, 2010Candida infection is caused by a yeast overgrowth in the gut. It can cause gas, bloating, thrush, irritable bowel syndrome, and has been linked to many chronic illnesses. ...
The Mineral Magnesium Helps Boost Brainpower
Posted by SoundHealth on Tuesday, February 02, 2010New research has found that an increase in the mineral magnesium in the brain improves learning and memory in young and old rats. The study, published in the January 2 ...
Ways That Exercise Improves Health
Posted by SoundHealth on Monday, February 01, 2010A growing body of research is showing that regular physical activity helps to improve overall health, including preventing diseases and illnesses. Regular exercise has ...
Vitamins and Minerals Associated With Reducing Eczema in Children
Posted by SoundHealth on Monday, February 01, 2010According to new findings, increased intakes of four key nutrients have been found to reduce the risk of eczema in children. The study from Korea suggests that increas ...
Delicious Sugar-Free Coconut Macaroons
Posted by SoundHealth on Friday, January 29, 2010These light, moist cookies are absolutely delicious and surprisingly contain no sugar. Instead, they are sweetened with Stevia, a natural plant extract that is not harmfu ...
The Mineral Selenium and Omega-3 Fats Protect Against Colon Cancer
Posted by SoundHealth on Thursday, January 28, 2010Vitamins and minerals found naturally in foods contain powerful phytochemicals. These substances have antioxidant properties and have consistently been linked to offering ...
The Huge Importance of Omega-3 Fats in the Diet
Posted by SoundHealth on Wednesday, January 27, 2010Omega-3 is an essential fatty acid - it is essential for optimal health. Essential fatty acids (EFAs) include both omega-3 fats and omega-6 fats. EFAs cannot be manufactu ...
Blueberries Boost Memory, Study Finds
Posted by SoundHealth on Tuesday, January 26, 2010Scientists have found evidence suggesting that blueberries help improve memory in older adults because of its antioxidant phytochemicals. The study found that suppleme ...
Latest Research on the Amazing Super-Nutrient Vitamin D
Posted by SoundHealth on Monday, January 25, 2010From the health of your immune system to the prevention of many diseases including cancer, diabetes, Alzheimer's, depression, and even protecting against influenza, vitam ...
Obesity and Diabetes Caused By Food Sweetener Fructose
Posted by SoundHealth on Monday, January 25, 2010Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fuel ...
The Link Between Sugar and Mental Health
Posted by SoundHealth on Monday, January 25, 2010Sugar is harmful to the body; it is a disease-causing artificial substance, devoid of nutrients and is linked to many diseases affecting society, including mental illness ...
Running Boosts Brainpower, Animal Study Finds
Posted by SoundHealth on Friday, January 22, 2010New research suggests that regular exercise does more than improve fitness - it can actually improve brain power and make you smarter. The report found that mice which ...
Vitamin B12: The Energy Nutrient Crucial For Brain and Blood Health
Posted by SoundHealth on Friday, January 22, 2010Vitamin B12, also called [b]cobalamin[/b], is one of the eight B vitamins. It is a significantly important nutrient for the body, and has a key role in the normal functio ...
Non-Stick Chemical is Linked to Thyroid Disease
Posted by SoundHealth on Friday, January 22, 2010A chemical found in non-stick cookware and food packaging has been linked to thyroid disease in humans. The study found that the substance [i]perfluorooctanoic acid[/ ...
Pomegranates Associated With Preventing Breast Cancer
Posted by SoundHealth on Tuesday, January 19, 2010Eating pomegranates and other fruits that contain certain phytochemicals have been found to reduce the occurrence of hormone-dependent breast cancers, according to result ...
Pistachios: The Heart-Healthy Nuts That Protect Against Cancer
Posted by SoundHealth on Tuesday, January 19, 2010Pistachio nuts not only taste great, they're also packed with heaps of healthful nutrients and have anti-cancer, heart-health and eye health benefits. Pistachios are ...
Eat Fruits and Vegetables for Better Vision
Posted by SoundHealth on Monday, January 18, 2010Carotenoids, found in green leafy vegetables and colored fruits, have been found to benefit eye health and are associated with preventing age-related eye diseases, accord ...
Health-Protective Benefits of Dark Chocolate
Posted by SoundHealth on Monday, January 18, 2010Consumption of polyphenol-rich dark chocolate may protect DNA from oxidative damage, preventing artery hardening and heart disease, says a new study. This study adds ...
Date and Pecan Balls With Coconut
Posted by SoundHealth on Monday, January 18, 2010Eating healthily doesn't have to mean eliminating sweet treats from your diet. Here's a really simple recipe for a delicious all-natural dessert made from 100% wholesome ...
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