You are here: Home 
Archives
Archives • October 2008
If you have done your research and learned the real story behind the "science" of fluoride (i.e. [[url>http://www.healthymuslim.com/?nhyca>bogus science, corporate science]]), then you will be looking for safe toothpaste alternatives. These are some sources where you ...
[title]Introducing Johanna Budwig[/title] Over 50 years ago a famous lady by the name of Johanna Budwig, who did some pioneering work on fats, laid out a diet for terminally ill people, based upon the flax seed and its oil that is known to be very high in omega-3 fat ...
It is rare to find someone talking a whole load of sense regarding the nutritional and medicinal value of food itself. This video that we came across recently is an excellent all round overview of the use of food as medicine. Jerry Brunetti, the lecturer in the video ...
Poor regulation, self regulation and confusing contrary scientific data has resulted in a lot of chemicals making there way into our personal care and household products, often people using these products are unaware of what the chemicals in these products are doing to ...
With the increase of toxic chemicals entering into our personal care products its not surprising why people adopt alternatives. Alum Stones are natural stones used as deodorants. They are safe both for the skin and environment. These non-toxic and hypoallergenic stones ...
This is a summary page of research papers published on nigella sativa, the black seed. In this list we will simply mention the results or conclusions of the research paper, trying to quote or summarize the stated conclusions in each paper. "[b]There is within the bl ...
Many women after giving birth are overtaken by powerful depression, which can last for long periods of time. Research has now shown that there is a correlation between the levels of the neurotransmitter serotonin and depression, aggression and violence. Low levels of se ...
The great scholar Ibn al-Qayyim wrote in his book al-Fawaa'id, under the chapter heading, "The Origin Of All Knowledge and Action" (p.224, Dar un-Nafaa'is 1989): [quote]The origin of all perceived knowledge and chosen action lies in notions and thoughts. For these [b ...
Deodorant and anti-perspirants are used to prevent embarrassing social situations. Naturally, smelling nice is part of good personal hygiene. Most deodorants and anti-perspirants contain aluminium, parabens and propylene glycol. There are growing links between the c ...
A professor studying the effects of polyphenols on health has made a list of 20 lifespan increasing essential foods. Gary Williamson, a professor from the University of Leeds in the Department of Food Science, is a researcher on the beneficial effects of dietary poly ...
The black seed (nigella sativa) is well known in the Islamic tradition to be a cure for disease. From the statements of the Prophet (sallallaahu alayhi wa sallam) are that, "The black seed is a cure for every disease". Much research has been done and is under way to in ...
This is from an article that has been attributed to a Hans Wagner and was published on the web, appearing to be a translation from a German source. It summarizes many of the findings from scientific research papers and studies that we have already looked at. As it alre ...
Triclosan is an anti-bacterial agent that is added a range of hygiene products including soaps, toothpastes, deodorants, and cosmetics such as lotions and cream, as well as Dishwasher soaps. A report in the Evening Standard on 15th April 2005 reads: [quote] [b]Too ...
Unfortunately these days, the marketing of thousands of commercial alternatives to water, which often contain harmful substances such as artificial sweetener aspartame and harmful additives, have taken people away from lovely plain water. Water is the best health dri ...
[title]Basic Make up of Fats[/title] Fats are one of the three basic food categories along with proteins and carbohydrates. As fats have a higher carbon and hydrogen content compared to carbohydrates they have a higher energy content. Fats are made up of glycerol ...
Turmeric is a yellow coloured spice that is added to asian cooking, particularly curries. It contains a phytochemical called curcumin that has strong antioxidant, anti-inflammation, antifungal and antiviral properties. Numerous studies have indicated that as well as ...
This is a great soup that is highly nutritious and filling made out of lentils and carrots. Its a great one for the autumn season and is extremely simple to make. [title]Ingredients[/title] [ul][li]1 tbsp olive oil, coconut oil or butter [li] 2 crushed garlic clo ...
Further to a previous article on the combining foods for optimum nutrition, this article highlights the ease or difficulty of in the digestibility of certain combinations of foods. The various nutrients in food tend to interact in very complex ways, sometimes they m ...
Different types of foods are digested differently by the body. For example, digestion of carbohydrates starts in the mouth with the enzyme amylase. Protein on the other hand is digested in the highly acidic environment of the stomach, requiring the release of pepsin. Pr ...
Millions of people have to work night shift and this will clearly be affecting their body's digestive cycles. Here are some quick tips to help you maintain as healthy a lifestyle as possible whilst working night shift. [ul][li] Eat small frequent nutritionally balanc ...
All praise is due to Allaah and prayers and salutations be upon His Messenger: To proceed: Ensuring the body remains at its optimal condition requires an understanding of the foundations and basics of sound nutrition. In this series of articles we are going to cover ...
The addition of avocado to salads helps in the uptake of essential nutrients such as carotenoids. This is a recipe that we have tried and found to be simple, tasty and very nutritious. [title]Ingredients[/title] [ul][li]Half a lime [li] One ripe avocado [li]Half ...
ArchivesArchives • October 2008
Get Organic Natural Fluoride Free Toothpaste
Posted by HealthyMuslim on Friday, October 31, 2008If you have done your research and learned the real story behind the "science" of fluoride (i.e. [[url>http://www.healthymuslim.com/?nhyca>bogus science, corporate science]]), then you will be looking for safe toothpaste alternatives. These are some sources where you ...
Amazing Overall Health Boosting, Brain Powering Omega-3 Flax Oil-Protein Recipe From The Budwig Protocol
Posted by HealthyMuslim on Wednesday, October 29, 2008[title]Introducing Johanna Budwig[/title] Over 50 years ago a famous lady by the name of Johanna Budwig, who did some pioneering work on fats, laid out a diet for terminally ill people, based upon the flax seed and its oil that is known to be very high in omega-3 fat ...
Food as Medicine by Jerry Brunetti - Highly Informative Video
Posted by HealthyMuslim on Wednesday, October 29, 2008It is rare to find someone talking a whole load of sense regarding the nutritional and medicinal value of food itself. This video that we came across recently is an excellent all round overview of the use of food as medicine. Jerry Brunetti, the lecturer in the video ...
Personal Care and Household Products
Posted by SoundHealth on Monday, October 27, 2008Poor regulation, self regulation and confusing contrary scientific data has resulted in a lot of chemicals making there way into our personal care and household products, often people using these products are unaware of what the chemicals in these products are doing to ...
Alum Stone Crystal Deodorants
Posted by SoundHealth on Monday, October 27, 2008With the increase of toxic chemicals entering into our personal care products its not surprising why people adopt alternatives. Alum Stones are natural stones used as deodorants. They are safe both for the skin and environment. These non-toxic and hypoallergenic stones ...
Research Summaries on Nigella Sativa (Black Seed) - Part 1
Posted by HealthyMuslim on Sunday, October 26, 2008This is a summary page of research papers published on nigella sativa, the black seed. In this list we will simply mention the results or conclusions of the research paper, trying to quote or summarize the stated conclusions in each paper. "[b]There is within the bl ...
Postnatal Depression and How To Prevent it With Omega-3 Fatty Acids
Posted by HealthyMuslim on Sunday, October 26, 2008Many women after giving birth are overtaken by powerful depression, which can last for long periods of time. Research has now shown that there is a correlation between the levels of the neurotransmitter serotonin and depression, aggression and violence. Low levels of se ...
Healthy Thoughts Lead To Good And Healthy Actions
Posted by HealthyMuslim on Thursday, October 23, 2008The great scholar Ibn al-Qayyim wrote in his book al-Fawaa'id, under the chapter heading, "The Origin Of All Knowledge and Action" (p.224, Dar un-Nafaa'is 1989): [quote]The origin of all perceived knowledge and chosen action lies in notions and thoughts. For these [b ...
Deodorant And Anti-Perspirant Dangers - Do You Know What You're Putting Under Your Armpits?
Posted by HealthyMuslim on Wednesday, October 22, 2008Deodorant and anti-perspirants are used to prevent embarrassing social situations. Naturally, smelling nice is part of good personal hygiene. Most deodorants and anti-perspirants contain aluminium, parabens and propylene glycol. There are growing links between the c ...
Twenty Foods That Help Slow Down The Ageing Process Says Professor Studying Polyphenols
Posted by HealthyMuslim on Wednesday, October 22, 2008A professor studying the effects of polyphenols on health has made a list of 20 lifespan increasing essential foods. Gary Williamson, a professor from the University of Leeds in the Department of Food Science, is a researcher on the beneficial effects of dietary poly ...
Flax Seed, Black Seed Oil and Honey Oat Porridge - Absolutely Great For Your Health
Posted by HealthyMuslim on Tuesday, October 21, 2008The black seed (nigella sativa) is well known in the Islamic tradition to be a cure for disease. From the statements of the Prophet (sallallaahu alayhi wa sallam) are that, "The black seed is a cure for every disease". Much research has been done and is under way to in ...
Black Seed Oil (Nigella Sativa) And Its Disease Preventing Effects
Posted by HealthyMuslim on Monday, October 20, 2008This is from an article that has been attributed to a Hans Wagner and was published on the web, appearing to be a translation from a German source. It summarizes many of the findings from scientific research papers and studies that we have already looked at. As it alre ...
Caution on Triclosan - An Anti-Bacterial In Soaps, Toothpastes, Deodorants And Cosmetics
Posted by HealthyMuslim on Monday, October 20, 2008Triclosan is an anti-bacterial agent that is added a range of hygiene products including soaps, toothpastes, deodorants, and cosmetics such as lotions and cream, as well as Dishwasher soaps. A report in the Evening Standard on 15th April 2005 reads: [quote] [b]Too ...
Plain Water Is A Great Health Food
Posted by HealthyMuslim on Saturday, October 18, 2008Unfortunately these days, the marketing of thousands of commercial alternatives to water, which often contain harmful substances such as artificial sweetener aspartame and harmful additives, have taken people away from lovely plain water. Water is the best health dri ...
Nutrition Basics: What Are Fats?
Posted by HealthyMuslim on Friday, October 17, 2008[title]Basic Make up of Fats[/title] Fats are one of the three basic food categories along with proteins and carbohydrates. As fats have a higher carbon and hydrogen content compared to carbohydrates they have a higher energy content. Fats are made up of glycerol ...
Curcumin in Turmeric Is A Powerful Disease Inhibitor
Posted by HealthyMuslim on Wednesday, October 15, 2008Turmeric is a yellow coloured spice that is added to asian cooking, particularly curries. It contains a phytochemical called curcumin that has strong antioxidant, anti-inflammation, antifungal and antiviral properties. Numerous studies have indicated that as well as ...
Delicious and Filling Carrot and Lentil Soup Recipe
Posted by HealthyMuslim on Wednesday, October 15, 2008This is a great soup that is highly nutritious and filling made out of lentils and carrots. Its a great one for the autumn season and is extremely simple to make. [title]Ingredients[/title] [ul][li]1 tbsp olive oil, coconut oil or butter [li] 2 crushed garlic clo ...
The Different Kinds Of Exercises Your Body Needs
Posted by HealthyMuslim on Sunday, October 12, 2008There are different types of exercises and you should try to expose your body to them all of them. Exercise increases your heart rate and moves the muscles in your body. Swimming, walking, playing football, or riding a bike are all examples of exercise that does thes ...
Levels of Food Combination Digestibility
Posted by HealthyMuslim on Saturday, October 11, 2008Further to a previous article on the combining foods for optimum nutrition, this article highlights the ease or difficulty of in the digestibility of certain combinations of foods. The various nutrients in food tend to interact in very complex ways, sometimes they m ...
How To Combine Foods Properly For Optimum Nutrition
Posted by HealthyMuslim on Saturday, October 11, 2008Different types of foods are digested differently by the body. For example, digestion of carbohydrates starts in the mouth with the enzyme amylase. Protein on the other hand is digested in the highly acidic environment of the stomach, requiring the release of pepsin. Pr ...
Five Superfoods You Should Be Eating Everyday
Posted by HealthyMuslim on Thursday, October 09, 2008Superfoods are foods that are packed with a range of nutrients and antioxidants and which do not contain anything that do harm to you. Here is a selection of superfoods that you should try to consume regularly.
Seeds That Give Life
Since most things ...
Eating Tips for Night Shift Workers
Posted by HealthyMuslim on Tuesday, October 07, 2008Millions of people have to work night shift and this will clearly be affecting their body's digestive cycles. Here are some quick tips to help you maintain as healthy a lifestyle as possible whilst working night shift. [ul][li] Eat small frequent nutritionally balanc ...
Nutrition Basics: The Body's Digestive Cycle Explained
Posted by HealthyMuslim on Thursday, October 02, 2008All praise is due to Allaah and prayers and salutations be upon His Messenger: To proceed: Ensuring the body remains at its optimal condition requires an understanding of the foundations and basics of sound nutrition. In this series of articles we are going to cover ...
An Avocado Salad Recipe
Posted by HealthyMuslim on Wednesday, October 01, 2008The addition of avocado to salads helps in the uptake of essential nutrients such as carotenoids. This is a recipe that we have tried and found to be simple, tasty and very nutritious. [title]Ingredients[/title] [ul][li]Half a lime [li] One ripe avocado [li]Half ...
Most Popular
Latest Articles
Popular Subjects
Health, fitness and longevity
Based upon the principles of health
in the Qur'an and Prophetic Traditions.
HealthyMuslim.Com
There are two bounties in which
most people lose out: good health
and free time. Al-Bukhari.
The information on this site is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind.