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Coconut oil is a natural and highly beneficial oil for healthy, youthful, disease-free skin and hair. When coconut oil is applied topically or taken internally, it helps ...
Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumor ...
Coconut oil possesses remarkable healing properties and has been used as both a food and medicine around the world for centuries. Modern research has confirmed the effect ...
Scientists have found that eggs are one of the most nutrient-dense foods available, and they should be considered a superfood, due to their ability to boost health and ev ...
Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. Their activity depends on the presence of adequate le ...
Vitamin A is an all-important nutrient on which many chemical processes in the body depend. Without adequate levels of vitamin A, proteins, minerals and water-soluble vit ...
A recent analysis of 21 saturated fat/heart health studies has shown no link between saturated fat intake and heart disease, adding to the growing body of research showin ...
The extract from a fruit that is commonly used in Asian countries like China and India, called bitter melon, has been found to help fight breast cancer, according to a ne ...
Vitamin E is a fat-soluble vitamin that is found in a wide selection of foods, but many people do not get sufficient amounts from their diet. Generally, the body builds u ...
Aspartame, an artificial sweetener found in diet sodas and other sugar-free foods, is one of the most toxic substances that is added to food. This sweetener, commonly mar ...
Zinc is a greatly ignored but incredibly important mineral that is essential for many processes, from healthy reproduction and growth, to resistance to infection and dise ...
Substances found in green tea could help fight eye disease, according to authors of the latest research from the University of Hong Kong. Scientists confirmed that sub ...
The Radish is the root of a plant closely related to mustard and has similar health properties. It is rich in vital nutrients like vitamin C, provides protection against ...
Having high levels of vitamin D in the body is associated with reducing the risk of developing heart disease or diabetes by 43%, researchers have said. It was found th ...
Short walks combined with a glucosamine supplement have been shown to improve the symptoms of osteoarthritis, a painful condition that affects the joints. Researchers ...
Eating baked rhubarb, like in a crumble, is not only a tasty way to enjoy this food; it may also be the best way to take advantage of its health benefits, including helpi ...
A study has found that the spice saffron holds the key to stopping vision loss in old age and helps to keep vision sharp. Findings suggest that the spice reverses age-rel ...
Buckwheat is a wonderful health-giving food that provides a nutritious, protein-packed, gluten-free alternative to grains like wheat. Buckwheat is not a cereal grai ...
A number of studies have suggested the consumption of sugar-laden soft-drinks increase the risk for pancreatic cancer. Pancreatic cancer is a relatively rare, but dead ...
Cells phones are associated with causing brain tumors, a report issued by the [i]International Electromagnetic Field Collaborative[/i] has concluded. The report, which wa ...
AuthorsArticles Posted by SoundHealth
Coconut Oil For Beautiful Skin and Hair
Posted by SoundHealth on Monday, March 15, 2010Coconut oil is a natural and highly beneficial oil for healthy, youthful, disease-free skin and hair. When coconut oil is applied topically or taken internally, it helps ...
Eat a Variety of Vegetables for Better Health
Posted by SoundHealth on Friday, March 12, 2010Almost every vegetable that that has been studied has been found to contain substances that benefit health, from the heart and blood, to countering the formation of tumor ...
The Amazing Benefits of Coconut Oil As A Food and Medicine
Posted by SoundHealth on Thursday, March 11, 2010Coconut oil possesses remarkable healing properties and has been used as both a food and medicine around the world for centuries. Modern research has confirmed the effect ...
Eggs Are A Superfood
Posted by SoundHealth on Wednesday, March 10, 2010Scientists have found that eggs are one of the most nutrient-dense foods available, and they should be considered a superfood, due to their ability to boost health and ev ...
Enzymes in Food Provide Health and Longevity
Posted by SoundHealth on Monday, March 08, 2010Enzymes are complex proteins that act as catalysts in almost every biochemical process that takes place in the body. Their activity depends on the presence of adequate le ...
Vitamin A Is a Powerful Antioxidant and All-Important Nutrient
Posted by SoundHealth on Monday, March 08, 2010Vitamin A is an all-important nutrient on which many chemical processes in the body depend. Without adequate levels of vitamin A, proteins, minerals and water-soluble vit ...
New Study Finds No Link Between Saturated Fat and Heart Disease
Posted by SoundHealth on Monday, March 08, 2010A recent analysis of 21 saturated fat/heart health studies has shown no link between saturated fat intake and heart disease, adding to the growing body of research showin ...
Bitter Melon Extract Kills Breast Cancer Cells
Posted by SoundHealth on Friday, February 26, 2010The extract from a fruit that is commonly used in Asian countries like China and India, called bitter melon, has been found to help fight breast cancer, according to a ne ...
Vitamin E: One Of the Most Powerful Natural Antioxidants
Posted by SoundHealth on Thursday, February 25, 2010Vitamin E is a fat-soluble vitamin that is found in a wide selection of foods, but many people do not get sufficient amounts from their diet. Generally, the body builds u ...
Why the Sweetener Aspartame Is a Deadly Toxin
Posted by SoundHealth on Thursday, February 25, 2010Aspartame, an artificial sweetener found in diet sodas and other sugar-free foods, is one of the most toxic substances that is added to food. This sweetener, commonly mar ...
Zinc: A Key Mineral for Fertility, Resistance to Disease and Overall Good Health
Posted by SoundHealth on Wednesday, February 24, 2010Zinc is a greatly ignored but incredibly important mineral that is essential for many processes, from healthy reproduction and growth, to resistance to infection and dise ...
Green Tea May Protect Eye Health
Posted by SoundHealth on Monday, February 22, 2010Substances found in green tea could help fight eye disease, according to authors of the latest research from the University of Hong Kong. Scientists confirmed that sub ...
Radishes: Rich in Vitamin C and Great for Digestive Health
Posted by SoundHealth on Monday, February 22, 2010The Radish is the root of a plant closely related to mustard and has similar health properties. It is rich in vital nutrients like vitamin C, provides protection against ...
Vitamin D Linked to Reducing Diabetes Risk
Posted by SoundHealth on Monday, February 22, 2010Having high levels of vitamin D in the body is associated with reducing the risk of developing heart disease or diabetes by 43%, researchers have said. It was found th ...
Moderate Walking Linked to Easing Arthritis Pain
Posted by SoundHealth on Wednesday, February 17, 2010Short walks combined with a glucosamine supplement have been shown to improve the symptoms of osteoarthritis, a painful condition that affects the joints. Researchers ...
Baked Rhubarb Has Cancer-Fighting Properties
Posted by SoundHealth on Wednesday, February 17, 2010Eating baked rhubarb, like in a crumble, is not only a tasty way to enjoy this food; it may also be the best way to take advantage of its health benefits, including helpi ...
Spice Saffron Found to Stop Blindness and Improve Eye Health
Posted by SoundHealth on Wednesday, February 10, 2010A study has found that the spice saffron holds the key to stopping vision loss in old age and helps to keep vision sharp. Findings suggest that the spice reverses age-rel ...
Buckwheat Is A Protein-Rich Healthful Food
Posted by SoundHealth on Tuesday, February 09, 2010Buckwheat is a wonderful health-giving food that provides a nutritious, protein-packed, gluten-free alternative to grains like wheat. Buckwheat is not a cereal grai ...
Soft Drinks Associated With Increasing Risk of Pancreatic Cancer
Posted by SoundHealth on Tuesday, February 09, 2010A number of studies have suggested the consumption of sugar-laden soft-drinks increase the risk for pancreatic cancer. Pancreatic cancer is a relatively rare, but dead ...
Cells Phones Cause Brain Cancer, Report Finds
Posted by SoundHealth on Friday, February 05, 2010Cells phones are associated with causing brain tumors, a report issued by the [i]International Electromagnetic Field Collaborative[/i] has concluded. The report, which wa ...
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