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Scientists at [i]Texas AgriLife Research[/i] are discovering the high levels of healthy nutrients in plums, comparing them to superfruits such as blueberries. They were f ...
Keeping a selection of dried fruits on hand makes it easy to treat yourself to a delicious and nourishing snack, and recent studies have shown that dried fruit is packed ...
Supplements containing flaxseed or borage oil may protect skin against reddening and improve skin health from within, suggests new research from Germany and France. T ...
Two new studies have found that two chemicals used in areas including food and personal care packaging are absorbed by the body, and can be a cause of fertility problems ...
Research is continually showing the benefits of eating a diet high in cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts. These vegetables have bee ...
Two varieties of kiwifruit may help boost immune function and respond to infection, according to research published in the [i]Proceedings of the Nutrition Society [/i]of ...
A 2008 study from Canada shows that the influenza vaccination has no significant effect on death rates among the elderly. The research, published in the [i]American Journ ...
Protein is one of the three macronutrients found in food; the other two are fats and carbohydrates. Protein accounts for 20 percent of our body weight, but why do we need ...
A new study shows that olive oil is effective against HER-2 positive breast cancer, a form of breast cancer for which the medical establishment offers little in the way o ...
Research has shown that green tea may offer hope as an effective treatment for skin disorders such as psoriasis and dandruff. The study looked at an animal model for m ...
The great scholar Ibn al-Qayyim in his [i]Prophetic Medicine [/i]mentioned that almonds were beneficial for health, especially when eaten with dates and figs. More re ...
A study has found that eating apples can offer protective effects against metabolic syndrome, which is a cluster of symptoms related to increased heart disease risk. ...
Many studies have linked high levels of vitamin D in the body with the reduction in diseases such as cancer and Parkinson's disease. Recent studies have now shown that vi ...
This is a simple, but very nutritious and tasty soup. It is made with carrots, which are rich in beta carotene, and coriander, a beneficial phytonutrient. [title]Ingre ...
Carrots are a versatile vegetable that can be eaten raw or cooked. They are best known for their benefits for the eyesight, but carrots have also shown to be beneficial f ...
Monosodium glutamate (MSG) is a popular food additive found in many commercially prepared and packaged foods. Numerous studies have linked it to obesity, brain damage, ma ...
A study published in the [i]Journal of Clinical Endocrinology and Metabolism[/i] has suggested that increasing the alkalinity of the diet by eating more fruits and vegeta ...
Chamomile has long been known for its calming effects, but a new study has found that drinking chamomile tea may also help to regulate blood sugar. Researchers studied ...
The scholar Ibn al-Qayyim in his [i]Prophetic Medicine[/i] mentions coriander and the benefits of eating coriander with certain meat to rectify its negative effects on th ...
Watercress is full of nutritional benefits, and is especially rich in vitamin C and iron. This soup has a distinct peppery flavor and is very quick and easy to make. T ...
AuthorsArticles Posted by SoundHealth
Plums Hailed the New Superfood
Posted by SoundHealth on Friday, January 30, 2009Scientists at [i]Texas AgriLife Research[/i] are discovering the high levels of healthy nutrients in plums, comparing them to superfruits such as blueberries. They were f ...
Organic Dried Fruit: A Healthy Nutritious Snack
Posted by SoundHealth on Friday, January 30, 2009Keeping a selection of dried fruits on hand makes it easy to treat yourself to a delicious and nourishing snack, and recent studies have shown that dried fruit is packed ...
Flax and Borage Oil Benefit Skin Health
Posted by SoundHealth on Friday, January 30, 2009Supplements containing flaxseed or borage oil may protect skin against reddening and improve skin health from within, suggests new research from Germany and France. T ...
Studies Reveal Packaging Chemicals May Linger in Body and Are Linked to Infertility
Posted by SoundHealth on Thursday, January 29, 2009Two new studies have found that two chemicals used in areas including food and personal care packaging are absorbed by the body, and can be a cause of fertility problems ...
Cruciferous Vegetables Proven to Prevent Cancer
Posted by SoundHealth on Thursday, January 29, 2009Research is continually showing the benefits of eating a diet high in cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts. These vegetables have bee ...
Kiwifruit Boosts Immune Function
Posted by SoundHealth on Wednesday, January 28, 2009Two varieties of kiwifruit may help boost immune function and respond to infection, according to research published in the [i]Proceedings of the Nutrition Society [/i]of ...
Flu Shot Does Not Cut Risk of Death in Elderly
Posted by SoundHealth on Wednesday, January 28, 2009A 2008 study from Canada shows that the influenza vaccination has no significant effect on death rates among the elderly. The research, published in the [i]American Journ ...
Why We Need Protein in our Diets
Posted by SoundHealth on Wednesday, January 28, 2009Protein is one of the three macronutrients found in food; the other two are fats and carbohydrates. Protein accounts for 20 percent of our body weight, but why do we need ...
Olive Oil Is Effective Against A Form of Breast Cancer
Posted by SoundHealth on Tuesday, January 27, 2009A new study shows that olive oil is effective against HER-2 positive breast cancer, a form of breast cancer for which the medical establishment offers little in the way o ...
Green Tea Shows Promise for Psoriasis Sufferers
Posted by SoundHealth on Tuesday, January 27, 2009Research has shown that green tea may offer hope as an effective treatment for skin disorders such as psoriasis and dandruff. The study looked at an animal model for m ...
Almonds Can Control Weight
Posted by SoundHealth on Tuesday, January 27, 2009The great scholar Ibn al-Qayyim in his [i]Prophetic Medicine [/i]mentioned that almonds were beneficial for health, especially when eaten with dates and figs. More re ...
Apples For A Healthy Heart
Posted by SoundHealth on Monday, January 26, 2009A study has found that eating apples can offer protective effects against metabolic syndrome, which is a cluster of symptoms related to increased heart disease risk. ...
Vitamin D and Its Benefits for Depression
Posted by SoundHealth on Monday, January 26, 2009Many studies have linked high levels of vitamin D in the body with the reduction in diseases such as cancer and Parkinson's disease. Recent studies have now shown that vi ...
Easy Carrot and Coriander Soup
Posted by SoundHealth on Monday, January 26, 2009This is a simple, but very nutritious and tasty soup. It is made with carrots, which are rich in beta carotene, and coriander, a beneficial phytonutrient. [title]Ingre ...
Carrots Have Many Health Benefits
Posted by SoundHealth on Monday, January 26, 2009Carrots are a versatile vegetable that can be eaten raw or cooked. They are best known for their benefits for the eyesight, but carrots have also shown to be beneficial f ...
MSG (Monosodium Glutamate): The Flavor Enhancing Excitotoxin Linked to Obesity, Brain Damage and other Diseases
Posted by SoundHealth on Friday, January 23, 2009Monosodium glutamate (MSG) is a popular food additive found in many commercially prepared and packaged foods. Numerous studies have linked it to obesity, brain damage, ma ...
Fruit and Vegetables Boost Bone Health
Posted by SoundHealth on Friday, January 23, 2009A study published in the [i]Journal of Clinical Endocrinology and Metabolism[/i] has suggested that increasing the alkalinity of the diet by eating more fruits and vegeta ...
Chamomile Tea May Ease Diabetic Symptoms
Posted by SoundHealth on Friday, January 23, 2009Chamomile has long been known for its calming effects, but a new study has found that drinking chamomile tea may also help to regulate blood sugar. Researchers studied ...
Coriander: A Beneficial Herb and Spice
Posted by SoundHealth on Thursday, January 22, 2009The scholar Ibn al-Qayyim in his [i]Prophetic Medicine[/i] mentions coriander and the benefits of eating coriander with certain meat to rectify its negative effects on th ...
Watercress Soup
Posted by SoundHealth on Thursday, January 22, 2009Watercress is full of nutritional benefits, and is especially rich in vitamin C and iron. This soup has a distinct peppery flavor and is very quick and easy to make. T ...
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