Sunday, 16 December 2018    HomeAbout UsContact Us    

You are here: Home Recipes

How To Make Almond Milk
Posted by HealthyMuslim, in Recipes
Topics: Almonds Milk

  Mail To Friend    Printer Friendly Bookmark and Share

If you want an alternative to cow's milk then almond milk is a great choice. Many people suffer from lactose intolerance and there is growing concern about the addition of growth hormones and antibiotics to cow's milk. Many people also suffer from allergies to cow's milk.

Almonds are also an awesome choice for milk. They're high in magnesium, zinc, as well as vitamins B2, C, and E and unsaturated fats, all of which are great warriors against free radicals, which have been shown to cause cancers, heart disease and contribute to aging.

Almond milk is very easy to make, is very healthy and also taste's great. Although you can buy it stores, it will usually contain sugar and will have a lower concentration of almonds.


  • One cup of almonds
  • Filtered water (you can also use bottled water)
  • Sea salt
  • Sweetener of your choice, such as maple syrup or honey
  • Cheesecloth (straining cloth)


First you need to put the almonds into a bowl of filtered water and leave them to soak overnight. If you want to make the milk in shorter time, you can put the almonds in some boiled water to remove the skin more easily.

Once you have the blanched almonds, put them into the blender along with four to five cups of the filtered water. Add just a pinch of sea salt and blend at high speed until you get a smooth mixture.

Next, you should use the straining cloth to strain out the excess almond pulp. Don't throw it away as you can use this pulp for other things.

To sweeten the almond milk, add your chosen sweetener in small amounts and keep tasting until you get the right level of sweetness. After this you can place the mixture back into the blender for around 5 or so seconds.

Finally, place your almond milk into the fridge for storage. You can use the almond milk for both drinking and cooking. You can use it to replace cow's milk in coffee, lattes, cereal, milkshakes, smoothies and so on.

By having a ready supply of almonds you can make fresh batches of almond milk, ensuring you have a constant supply.

The pulp that was obtained after straining the milk can be used as an ingredient in other foods such as home-made cookies. It can even be used as an exfoliating facial scrub which nourishes the skin as well as exfoliating it.

Link to this article:   Show: HTML LinkFull LinkShort Link
Share or Bookmark this page: You will need to have an account with the selected service in order to post links or bookmark this page.

Subscribe via RSS or email:
Follow us through RSS or email. Click the RSS icon to subscribe to our feed.


Related Articles:
Add a Comment
You must be registered and logged in to comment.

Visit Vaccines.Me for information and education on vaccination.

Latest Articles
Some Notes of Advice on Health, Disease and 'Medicine'
Cooking With Vegetable Oils Releases Toxic Cancer-Causing Chemicals, Say Experts
Cancer Simplified: Part 5 - The Initiators and Promoters of Cancer
Cancer Simplified: Part 4 - The Immune System's In-Built Anti-Cancer Mechanism
Cancer Simplified: Part 3 - Cancer Is Simply a Failure of the Immune System
Cancer Simplified: Part 2 - An Analogy for Different Perceptions About Treatment of Cancer
Cancer Simplified: Part 1 - What Is Cancer and How Does It Develop?
Honey and Anti-Biotic Resistance: A New Approach!
On the Rejection of Hijaamah by the Physicians (Shaykh Muhammad Bin Ibraaheem Aal Al-Shaykh)
How to Limit Efffects of Bisphenol-A Upon Children

No pages found.

Most Popular
Garlic, Honey and Apple Cider Vinegar: Must Have Excellent Home Remedy
How To Eat Fruit Properly
Rocket: A Spicy Salad Leaf With Potent Health Benefits
Ibn al-Qayyim: Henna Has Many Benefits from Treating Headaches to Burns
Talbina: Relaxation For the Heart of the Sick Person
Why We Need Protein in our Diets
Five Superfoods You Should Be Eating Everyday
Deodorant And Anti-Perspirant Dangers - Do You Know What You're Putting Under Your Armpits?
The Different Kinds Of Exercises Your Body Needs
What Foods Are Good For Your Eyesight?

Archives (View more)
2016 • January
2015 • November
2014 • March
2014 • February
2013 • October
2012 • October
2012 • August
2012 • January
2011 • December
2011 • November
2011 • October
2011 • September

Copyright © 2018 . All rights reserved. RSSTagsPrivacyLegal and Terms of Use LearnArabic.Com