Posted by SoundHealth
on Wednesday, October 07, 2009
Green tea is well known and extensively researched for its many health benefits. It contains the highest concentration of beneficial phytonutrients of all the teas. The f ...
Posted by SoundHealth
on Tuesday, March 17, 2009
Flax seeds and flaxseed oil are well-known for their many nutritional benefits and are frequently mentioned as a wonder-food. But what are they, and why are they so benef ...
Posted by SoundHealth
on Tuesday, June 29, 2010
Flax seeds are a healthy super seed that contain many health-boosting nutrients. Flaxseed is the richest plant source of alpha-linolenic acid, one type of omega-3 fatty a ...
Posted by SoundHealth
on Monday, October 17, 2011
New research has found that a key cancer-fighting chemical in broccoli and cabbage cannot be easily absorbed in supplement form.
To obtain some important health benef ...
Posted by SoundHealth
on Monday, November 01, 2010
Following a healthy lifestyle, which means exercising, having a good diet, and other lifestyle changes, is associated with reducing the risk of colorectal cancer by 23%, ...
Posted by SoundHealth
on Monday, March 15, 2010
The tropical fruit papaya is a delicious and nutritious fruit that has been found to have potent anticancer properties.
Researchers from Japan documented papaya's dra ...
Posted by SoundHealth
on Wednesday, March 09, 2011
Eating pecan nuts are linked to lowering the risk of developing heart disease or cancer, say researchers.
A new study demonstrates that naturally occurring antioxidant ...
Posted by SoundHealth
on Friday, April 03, 2009
Here are some new studies that further emphasize the importance a healthy lifestyle has on preventing or reducing the effects of cancer.
This article is from the Indep ...
Posted by SoundHealth
on Sunday, December 07, 2008
Regular exercise is a great way to stay healthy and fight off disease, but a study has now revealed that women of all ages can reduce their risk of developing breast canc ...
Posted by SoundHealth
on Wednesday, August 26, 2009
Two separate studies have found that women who eat a diet rich in carotenoids have a substantially lower risk of breast cancer. These new studies add to mounting evidence ...
Posted by SoundHealth
on Monday, March 02, 2009
Brussels sprouts contain beneficial nutrients that boost the body's defenses and protect against diseases. Research has proven that these cruciferous vegetables protect a ...
Posted by SoundHealth
on Monday, January 25, 2010
From the health of your immune system to the prevention of many diseases including cancer, diabetes, Alzheimer's, depression, and even protecting against influenza, vitam ...
Posted by SoundHealth
on Monday, April 12, 2010
Garlic is one of the most impressive and potent of natural foods, with its powerful antibiotic, antibacterial, antiviral and anti-fungal properties, garlic is one food th ...
Posted by SoundHealth
on Thursday, September 01, 2011
Eggs are often thought of as one of nature's most perfect foods. They are already well known to be an excellent source of proteins, lipids, vitamins and minerals. But res ...
Posted by SoundHealth
on Thursday, September 16, 2010
Tomatoes are extremely rich in antioxidants and are already known for their ability to halt cancer growth. New findings suggest that a daily serving of tomatoes protects ...
Posted by SoundHealth
on Monday, January 10, 2011
Green tea is already well known to preserve and protect health. Studies show that drinkers of green tea have a lower risk of a wide range of diseases. These vary from sim ...
Posted by SoundHealth
on Monday, March 23, 2009
A recent study has shown that levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked.
The r ...
Posted by SoundHealth
on Wednesday, February 17, 2010
Eating baked rhubarb, like in a crumble, is not only a tasty way to enjoy this food; it may also be the best way to take advantage of its health benefits, including helpi ...
Posted by SoundHealth
on Thursday, April 23, 2009
Meat cooked at high temperatures to the point of burning and charring may increase the risk of pancreatic cancer, according to data presented at the [i]American Associati ...
Posted by SoundHealth
on Thursday, January 29, 2009
Research is continually showing the benefits of eating a diet high in cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts. These vegetables have bee ...